This document discusses health challenges faced by people of African ancestry globally and provides recommendations to improve health. It notes discrimination leads to inadequate healthcare for many in the African diaspora. Specific groups like Black Americans, Black people in the UK, and Afro populations in countries like Ecuador face higher poverty rates. Children in these communities are especially vulnerable. The document ends by providing 12 pointers for individual and community action to promote health, including developing self-knowledge, prioritizing family and community, avoiding stress, thinking critically, having a personal health plan, and adapting to change.