1. The document discusses the benefits of learning frameworks, journals, and self-assessments from a course. 2. It highlights that self-assessments help see progress and areas for growth, and inner guides and good study habits support being more positive and retaining knowledge. 3. The best journals helped make a vision, see time management, and reflect on integrity; the best week was the last one which provided tools to apply to classes and an acquired positive thinking skill and focus on future success.

2. BEST THINGS ABOUT LEARNING
FRAMEWORKS:
• SELF ASSESSMENTS:
THIS WAS A LEARNING EXPERIENCE FOR ME TO TAKE A TEST ON MYSELF. IT TAUGHT ME THAT I CAN SEE ON PAPER EXACTLY WHERE I AM IN MY OWN
THINKING AND WHERE TO IMPROVE. I GOT TO SEE IN THE END THAT I DID MAKE SOME PROGRESS AND WHERE I AM CONTINUING TO GROW.
• INNER GUIDES:
INNER CRITICS ARE THE WORST AT TIMES BUT ARE NECESSARY TO SEE WHERE YOU ARE AT FAULT. KNOWING THAT I HAVE AN INNER GUIDE TO HELP ME
WITH THE CRITIC HELPS ME DAILY NOW. THINGS IN LIFE CAN BE MORE POSITIVE NOW THAT I HAVE CONTROL OF MY THINKING SKILLS.
• STUDY HABITS:
DEVELOPING NEW WAYS TO STUDY WILL HELP ME IN THE FUTURE AS A STUDENT. THIS WILL ALSO AFFECT MY LIFE BECAUSE I WILL HAVE LEARNED MORE
EFFICIENT WAYS TO THINK AND LEARN TO RETAIN MORE KNOWLEDGE. GOOD STUDY HABITS ARE HARD TO ACQUIRE BUT WITH PRACTICE I SEE THAT I AM
ALREADY GETTING A LOT BETTER.

3. BEST OF THE JOURNALS:
• CHAPTER 3 JOURNAL: MAKING A VISUAL OF MYSELF WOULD NOT HAVE BEEN SOMETHING I THOUGHT OF DOING ON MY OWN. I NOW SEE IT ALL THE TIME
AND KNOW THAT IT IS A REAL POSSIBILITY AT THIS POINT. I THINK THAT THIS CAN HELP SO MANY OTHER PEOPLE IF THEY JUST TAKE THE TIME TO
WRITE IT DOWN AND THINK ABOUT IT.
• CHAPTER 4 JOURNAL: THE QUADRANT JOURNAL WAS HELPFUL FOR ME TO SEE WHERE I AM SPENDING MY TIME. I AM GLAD THAT I HAD VERY LITTLE
WASTED TIME ON MY HANDS BUT ALSO SHOWED ME THAT I MIGHT NEED A BREAK FROM TIME TO TIME. THIS IS A GOOD TOOL TO KEEP ON HAND TO
LOOK AT AND REEVALUATE IN THE FUTURE.
• CHAPTER 7 JOURNAL: I AM NOT A PERFECT PERSON BUT I DO HOLD MYSELF ACCOUNTABLE FOR MY ACTIONS AND MISTAKES. I CAN ADMIT WHEN I AM
WRONG AND GLAD TO SAY THAT WHEN IT COMES TO THE IMPORTANT THINGS IN LIFE THAT I HAVE MADE SOME GOOD CHOICES. I THINK THAT
PERSONAL INTEGRITY AND COMMITMENT ARE VERY IMPORTANT IN BUILDING THE PERSON YOU ARE.

4. BEST WEEK YET:
• THE BEST WEEK OF THIS COURSE HAS GOT TO BE THE LAST ONE. I CAN LOOK BACK AND REFLECT ON WHAT
I HAVE LEARNED AND WHAT MATERIALS AND TOOLS I WILL BE ABLE TO USE FOR THE FUTURE. I AM EXCITED
TO TAKE MORE CLASSES AND APPLY THE NEW SKILLS THAT I HAVE AQUIRED.

5. FUTURE TOOLS I’LL USE:
• STUDYING IN A MORE APPROPRIATE ENVIRONMENT FREE OF DISTRACTIONS
• CHANGING MY THINKING SKILL TO BE MORE POSITIVE AND PRODUCTIVE TOWARDS LIFE SITUATIONS,
REDUCING STRESS
• ALWAYS KEEPING MY EYE AND MIND FOCUSED ON MY VISUAL OF MY FUTURE AND WHAT IT TAKES TO
REACH THAT SUCCESS.

6. SELF ASSESSMENT:
First
Score
Second
score
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___67__
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1. Accepting personal responsibility.
___72_
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___72__
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2. Discovering self-motivation.
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___49__
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3. Mastering self-management
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___48__
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4. Employing interdependence
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___65__
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5. Gaining self-awareness
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___53__
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6. Adopting lifelong learning
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___57__
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7. Developing emotional
intelligence.
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8. Believing in myself
1. I have learned that I am a motivated person aware of what
I want to achieve in life.
2. I am fortunate to be able to acknowledge where I stand
and what I am capable of doing in school.
3. I believe in myself and my abilities to overcome daily
stress and have a more positive outlook for the future in
work and relationships I have with others.

7. MY FUTURE GOALS: