This webinar presented by Rose Marie Straeter discusses the benefits of breastfeeding for both infants and mothers. It highlights how breastmilk is uniquely suited to human infants' nutritional and immunological needs. The presentation reviews evidence that breastfeeding protects against various illnesses and diseases while promoting infant health, growth and development. It also outlines maternal health advantages from reduced cancer risks to assistance with postpartum weight loss. Significant economic savings from lower healthcare costs for breastfed infants are noted. The presentation provides guidance on breastfeeding techniques and managing common concerns in the early days.