This document outlines skills for health care workers to effectively counsel mothers on breastfeeding. It discusses the importance of: using active listening skills like maintaining eye contact and asking open-ended questions; accepting what mothers say without judgment; praising mothers for what they do right to build confidence; providing practical help rather than just information; giving relevant information and checking for understanding; using simple language; and making suggestions instead of commands to empower mothers' choices. The overall aim is for health workers to understand mothers' perspectives and support them in confidently breastfeeding.