There are 13 varieties of moringa but the most nutritious is Moringa oleifera, also known as the miracle or drumstick tree. It contains over 90 vitamins, minerals, and antioxidants and can prevent or cure around 300 diseases according to research. The process to make moringa powder involves washing and drying mature moringa leaves, roasting them, pulverizing the leaves, and storing the powder in a dry container.

1. MORINGA
AWARENESS
The Basic Facts of Moringa

2. KAMUSTA
KA?

3. Kamusta ka?
Nag eenjoy kaba?
Pomorma ka pomorma ka
Ang cute mo talaga.
Apir kanan, Apir kaliwa
umikot ka ummikot ka
humanap ng iba!

4. Psalm 104:14
“He causes the grass to grow
for the cattle, and herb for the
service of man that he may
bring forth food from the
earth.”

5.  There are 13 varieties of moringa
 Most nutritious is MORINGA OLIEFERA
 Also known as miracle tree, tree of life
 According to research it can prevent or
cure around 300 diseases

6.  Balunggay
 Kamunggay
 Malunggay
 Horseradish
 Drumstick tree
 Moringa Oliefera

7.  Termed as the most nutritious herb on
Earth, 90 different vitamins and minerals
 It is referred to as the best natural
source of anti-oxidants.
(Over 46 antioxidants & 36 anti-
inflammatory compounds all naturally
occurring)

8. BENEFITS/GOOD EFFECTS OF
VITAMIN C:
• Helps prevent diseases
and infections
• Helps lowers blood
pressure
• Hastens wound healing

9. POSSIBLE DISEASES IF VITAMIN C
IS LACKING:
• scurvy
• heart diseases
• hypertension
• cataract
• flu/cough & colds
• anemia

10. BENEFITS/GOOD EFFECTS OF
VITAMIN A:
• Clears the vision or
promotes good eyesight
• Makes skin supple
• Healthy bones and teeth
• Helps increase the body’s
immunity to prevent
infection

12. POSSIBLE DISEASES IF VITAMIN A
IS LACKING:
• Night-blindness
• Diseases of the eyes
• Cancer
• Psoriasis
• Diarrhea

13. BENEFITS/GOOD EFFECTS OF
CALCIUM
• Normalizes blood pressure
• Strengthens the bones and
teeth
• Protects the heart

14. POSSIBLE DISEASES IF CALCIUM
IS LACKING:
• Osteoporosis
• Arthritis
• Hypertension
• Colon cancer
• Pre-Menstrual syndrome
• Obesity

15. BENEFITS/GOOD EFFECTS OF
POTASSIUM:
• Maintains the right amount of
water in the body
• Helps lower the blood pressure
• Helps in the functioning of the
heart
• Removes anxiety and stress
• Lowers blood sugar

16. POSSIBLE DISEASES IF POTASSIUM
IS LACKING:
• Kidney diseases
• Heart diseases
• Hypertension
• Osteoporosis
• Respiratory diseases

17. BENEFITS/GOOD EFFECTS OF
PROTEIN:
• Repairs the body
• Helps in the growth of
the body

18. POSSIBLE DISEASES IF PROTEIN IS
LACKING:
Malnutrition
• Kwashiorkor
• Marasmus

19. • Promotes
proper
digestion
VI. OTHERS

20. • Increase
production of
milk in nursing
mothers
• Helps promote
sleep
VI. OTHERS

21. FRESH LEAVES
4x Vitamin A of Carrots
7x Vitamin C of Oranges
4x Calcium of Milk
3x Potassium of
¾x Iron of Spinach
2x Protein of Yogurt
DRIED LEAF POWDER
10x Vitamin A of Carrots
½x Vitamin C of
Oranges
17x Calcium of Milk
15x Potassium of Bananas
25x Iron of Spinach
9x Protein of Yogurt
COMPARISON

22. DEMONSTRATION

23. PROCESS IN MAKING
MORINGA POWDER

24. MATERIALS NEEDED:
1) Balunggay leaves
2) Screen/net bag
3) Clean Plastic
4) Dry & Clean Container

25. MATERIALS NEEDED
Clay Furnace Charcoal
 bowl
frying pan
Ladle Apron

26. Rubber Band plastic gloves Salt or Vinegar
hair net/cap  trash bags hand soap

27. Step 1: Wash hands
thoroughly using soap and
water.

28. Step 2: Choose moringa leaves that
are mature, not the yellow or
young ones.

29. Step 3: Wash the leaves in 1 liter of
water with 1 cup of vinegar or 3
tablespoons of salt. Rinse with clean
water afterwards.

30. Step 4: Place
the washed
moringa leaves
(about 10
branches)
inside the net
bag and hang
it inside the
house. Air-dry
the leaves for
2-3 days.

31. Dried moringa leaves

32. Step 5: Roast
the dried
moringa
leaves in low
fire for 1-2
minutes.

33. Step 6: Put the
roasted leaves
inside a clean
plastic and
crumple it until
pulverized.

34. Step 7: Separate the pulverized
leaves from the stems using a
netbag/strainer.

35. STEP 8: Place the moringa
powder in a dry and clean
container with cover.

36. Let’s see if you can still
remember what we just
studied …
Are you ready for the
questions?

37. 1) What are the benefits of moringa?
2) According to World Health Organization,
how many diseases can moringa
prevent/cure?
3) Give at least 3 names of moringa?
4) Tell the proper process of moringa
powder-making steps 1-4
5) Tell the proper process of moringa
powder-making steps 5-8

38. 2 by 2 practice:
Find a partner and practice
teaching the pamphlet.

39. ASSIGNMENT:
1) Teach the moringa pamphlet to 3
persons

40. Thank you for
listening and
for
interacting!
