This document provides best practices for using Apex in 2022. It discusses security practices like enforcing CRUD/FLS permissions and encrypting data. It also covers performance techniques like using Platform Cache to store reusable data. Designing for scale is addressed, including bulkifying code and using Queueables for large data volumes. The document also discusses making code reusable with trigger frameworks, and maintainable through coding standards, error logging, and writing tests.