This document discusses different types of patriotism including extreme patriotism, moderate patriotism, and ethical patriotism. It defines patriotism as having special affection for one's country, personal identification with the country, concern for the country's well-being, and a willingness to sacrifice for the country. Extreme patriotism prioritizes the interests of one's own country over basic morality or other countries, while ethical patriotism supports justice, human rights, and moral principles globally but with a deeper concern for one's own country. The document also discusses the importance of discipline as helping one stay focused, healthy, active, stress-free, and productive while gaining respect from others.