Bandwidth utilization techniques like multiplexing and spreading can help efficiently use available bandwidth. Multiplexing allows simultaneous transmission of multiple signals over a single data link by techniques like frequency division multiplexing (FDM), wavelength division multiplexing (WDM), and time division multiplexing (TDM). FDM divides the link into frequency channels. WDM is similar but uses light signals transmitted through fiber. TDM divides the link into timed slots and allows digital signals to share the bandwidth. Efficiency can be improved through techniques like multilevel multiplexing, multiple slot allocation, and pulse stuffing to handle disparities in data rates.