This recipe is for Pininyahang Manok, a Filipino chicken dish with pineapple. It involves marinating chicken in pineapple juice for 20-30 minutes then cooking it with tomatoes, onions, garlic, pineapple chunks, carrots, bell peppers, fish sauce and fresh milk. The chicken is simmered until tender and the liquid has reduced, taking approximately 20-30 minutes. It is then served hot.
This recipe is for Pininyahang Manok, a Filipino chicken dish cooked in pineapple, milk, and fish sauce. The key ingredients are chicken cut into pieces, pineapple chunks, tomatoes, bell peppers, carrots, fish sauce, milk, garlic, and onion. The cooking procedure involves marinating the chicken in pineapple juice, sautéing vegetables, simmering the chicken until tender in the pineapple marinade and milk, then adding additional vegetables and fish sauce at the end.
This document provides a recipe for posole, a traditional Mexican soup made with pork, hominy, onions, garlic, spices, chicken stock, chilies, tomatoes, peppers, herbs and served with garnishes. It involves searing pork and bacon, sautéing onions and spices, deglazing the pot with stock, simmering pork and hominy in the liquid, adding peppers at the end and serving topped with lettuce, lime, chips and avocado. The soup can be made in advance and reheated without the basil and cilantro until serving to preserve their flavor.
This document provides recipes for two Greek soups: lentil soup and chickpea soup. The lentil soup recipe calls for lentils, onion, garlic, oil, bay leaves, salt, pepper, and vinegar. It is prepared by soaking the lentils, simmering them with water and vegetables, and finishing with oil, seasonings, and vinegar. The chickpea soup recipe includes chickpeas, onion, rosemary, lemon juice, olive oil, salt, and pepper. It involves soaking the chickpeas, boiling them twice with water and vegetables, and finishing the soup with olive oil, lemon juice, and additional simmering.
This document provides a recipe for Pav Bhaji, a popular street food from Mumbai, India. It consists of assorted vegetables like potatoes, tomatoes, cauliflower, onions, and green peas cooked with spices and masalas and served with buttered bread rolls called pav. The recipe lists the ingredients, cooking instructions, and similar recipe links. It is a vegetarian dish that takes 20-30 minutes to make and serves 4 people.
The document describes several traditional dishes from the region including Katmi, Horticultural mingled in the oven, Tarator, Bean soup, Kebap, Moussaka, Chicken with rice, and Peppers börek. Details are provided on the ingredients and preparation methods for some of the dishes like Moussaka, which involves layers of minced meat, potato, and an egg-yogurt topping baked in the oven, and Tarator, a cold cucumber-yogurt soup that also includes garlic, dill, vinegar, nuts and olive oil. Chicken with rice is prepared by browning chicken pieces and onions then cooking the rice in chicken stock and baking the combined dish.
This document provides a recipe for Spanish rice. It lists ingredients like corn oil, rice, onion, garlic, tomato sauce, chicken broth, water, salt, and pepper. The instructions explain how to brown the rice in oil, then add the other ingredients and simmer for 30-40 minutes until the liquid is absorbed. The rice is served as a side dish.
This recipe is for Pininyahang Manok, a Filipino chicken dish with pineapple. It involves marinating chicken in pineapple juice for 20-30 minutes then cooking it with tomatoes, onions, garlic, pineapple chunks, carrots, bell peppers, fish sauce and fresh milk. The chicken is simmered until tender and the liquid has reduced, taking approximately 20-30 minutes. It is then served hot.
This recipe is for Pininyahang Manok, a Filipino chicken dish cooked in pineapple, milk, and fish sauce. The key ingredients are chicken cut into pieces, pineapple chunks, tomatoes, bell peppers, carrots, fish sauce, milk, garlic, and onion. The cooking procedure involves marinating the chicken in pineapple juice, sautéing vegetables, simmering the chicken until tender in the pineapple marinade and milk, then adding additional vegetables and fish sauce at the end.
This document provides a recipe for posole, a traditional Mexican soup made with pork, hominy, onions, garlic, spices, chicken stock, chilies, tomatoes, peppers, herbs and served with garnishes. It involves searing pork and bacon, sautéing onions and spices, deglazing the pot with stock, simmering pork and hominy in the liquid, adding peppers at the end and serving topped with lettuce, lime, chips and avocado. The soup can be made in advance and reheated without the basil and cilantro until serving to preserve their flavor.
This document provides recipes for two Greek soups: lentil soup and chickpea soup. The lentil soup recipe calls for lentils, onion, garlic, oil, bay leaves, salt, pepper, and vinegar. It is prepared by soaking the lentils, simmering them with water and vegetables, and finishing with oil, seasonings, and vinegar. The chickpea soup recipe includes chickpeas, onion, rosemary, lemon juice, olive oil, salt, and pepper. It involves soaking the chickpeas, boiling them twice with water and vegetables, and finishing the soup with olive oil, lemon juice, and additional simmering.
This document provides a recipe for Pav Bhaji, a popular street food from Mumbai, India. It consists of assorted vegetables like potatoes, tomatoes, cauliflower, onions, and green peas cooked with spices and masalas and served with buttered bread rolls called pav. The recipe lists the ingredients, cooking instructions, and similar recipe links. It is a vegetarian dish that takes 20-30 minutes to make and serves 4 people.
The document describes several traditional dishes from the region including Katmi, Horticultural mingled in the oven, Tarator, Bean soup, Kebap, Moussaka, Chicken with rice, and Peppers börek. Details are provided on the ingredients and preparation methods for some of the dishes like Moussaka, which involves layers of minced meat, potato, and an egg-yogurt topping baked in the oven, and Tarator, a cold cucumber-yogurt soup that also includes garlic, dill, vinegar, nuts and olive oil. Chicken with rice is prepared by browning chicken pieces and onions then cooking the rice in chicken stock and baking the combined dish.
This document provides a recipe for Spanish rice. It lists ingredients like corn oil, rice, onion, garlic, tomato sauce, chicken broth, water, salt, and pepper. The instructions explain how to brown the rice in oil, then add the other ingredients and simmer for 30-40 minutes until the liquid is absorbed. The rice is served as a side dish.
Tasty Recipe for Ramadan by Karimah bint DawoudXenia Y
This recipe is for a Persian chicken stew called Koresh Fesenjuun. It is a rich, sweet and sour stew made with poached chicken, walnuts, onions, pomegranate syrup, and spices. The chicken is first poached in water then the walnuts and onions are fried. The fried walnuts and onions are then combined with the poaching liquid and other ingredients like pomegranate syrup, tomato puree, sugar, and lemon juice. The chicken is placed back in the saucepan and simmered in the walnut and pomegranate sauce for at least 35 minutes to absorb the flavors. The stew is usually served over rice and makes a festive dish for occasions
This document provides instructions for making a spicy seafood salad. It includes a list of ingredients like pork, chicken, prawns, roasted chili paste, fish sauce, lime juice, and vegetables. The directions explain how to pound sliced chilies and garlic to make a spicy dressing, then mix the seafood and vegetables with the dressing. The finished salad is placed on a plate with lettuce and garnished with herbs and chilies.
This document summarizes a student's cooking project where they made a Chinese traditional potato beef goulash dish for their friend Naiwen. It provides the recipe and instructions which include boiling beef and vegetables for 2 hours before adding potatoes to cook. Pictures of the finished dish were also shared.
The document provides recipes for several healthy foods and drinks, including:
- Integral tiles made from whole wheat flour, peanut butter, seeds, and baking powder.
- "Ajvar", a Serbian roasted red pepper spread made from red peppers, vinegar, sugar, oil, and salt.
- Vegetable juices made from carrots, spinach, garlic, lemon, and other vegetables.
- A vitamin soup made from frozen vegetables, sour cream, flour, and vegetable broth.
- Fruit juices made by juicing combinations of fruits like pears, peaches, apples, berries, and melon.
Bisi Bele Bath Recipe with step by step.This recipes is most Authentic Traditional kannada dish its very spicy and tasty.Do it your home for festival time.
This recipe is for Koresh Fesenjuun, a rich Persian chicken stew made with walnuts, pomegranate syrup, and spices. The chicken is first washed and soaked in lemon juice before being browned. It is then simmered in water while the walnuts and onions are fried. The walnut mixture is added to the chicken along with pomegranate juice, tomato puree, sugar, and saffron. The stew simmers for over 30 minutes for the flavors to blend before being served with rice and salad.
This document provides instructions and ingredients for four different rice and bean recipes from different world cuisines: Chinese Veggies & Rice, Indian Beans & Rice, Asian Beans & Rice, and Baltimorean Beans & Rice. For each recipe, the ingredients and instructions are listed, along with common cooking materials. Nutrition facts are also included for the Chinese recipe.
Tasty recipe 1 from Karimah’s Kuizina for ramadan and all timesXenia Y
This recipe is for Koresh Fesenjuun, a Persian chicken stew made with walnuts and pomegranate syrup. The chicken is poached in water and spices then simmered in a sauce of crushed walnuts, onions, pomegranate juice, tomato puree, sugar, and lemon juice. The chicken is simmered for at least 35 minutes to allow the flavors to infuse. It is described as a sweet and sour dish usually made for special occasions. The recipe serves 4 and includes instructions to wash, poach, and brown the chicken before combining it with the nut and fruit sauce to simmer altogether until the chicken is fall-off-the-bone tender.
This recipe is for sarmalute (cabbage rolls) made with sour cabbage leaves, pork and beef, rice, onion, bacon, and broth. The ingredients are mixed together and stuffed into cabbage leaves. The stuffed cabbage leaves are layered in a pan with bacon and broth. The pan is covered and simmered for 2 hours, adding more water as needed to prevent sticking. The result is a traditional Romanian sarmalute dish made with sour cabbage, meats, rice and seasonings simmered until tender.
Chicken Chettinad is made with chicken marinated in turmeric, tamarind paste, and salt. A spice powder is made by dry roasting and grinding coconut, dhaniya, red chili, black pepper, fennel, cinnamon, clove, and star anise. The marinated chicken is cooked with onions, ginger-garlic paste, and tomatoes, then the spice powder is added. The chicken simmers for 20 more minutes before being served garnished with coriander leaves over rice or bread.
This recipe provides instructions for making pork vindaloo. It includes a list of ingredients for the pork and a vindaloo marinade. The marinade contains dried spices that are fried and blended with vinegar, tamarind paste, sugar, garlic and ginger. The pork is marinated in this mixture for 8-48 hours. To cook, garlic is softened in oil before adding curry leaves, mustard seeds, onions and chopped tomatoes. The pork and marinade are added to simmer for an hour until tender. Cooked garlic is stirred in before serving with lemon juice.
This document provides a recipe for kisir, a Turkish bulgur salad. The ingredients include bulgur, water, tomato paste, olive oil, lemon juice, red pepper flakes, green onions, parsley, cucumbers, tomatoes, and romaine lettuce. The instructions are to soak the bulgur in hot water mixed with tomato paste and salt, then mix in the remaining ingredients and top with tomatoes to serve on lettuce leaves. Kisir is described as a staple food in Turkey that is served at tea parties and is delicious and nutritious.
This document contains recipes for several traditional Turkish dishes:
Lentil and Mint Soup is made by cooking red lentils, onion, rice or bulgur, tomato paste, butter, and salt until creamy, then adding paprika and dried mint.
Chick Pea Stew involves cooking chickpeas in water, sautéing onions with tomato paste, and combining the ingredients to cook further.
Bulgur Pilaf is prepared by sautéing bulgur wheat with onions, tomato, pepper, and butter or oil, then adding water and simmering until the bulgur absorbs the liquid.
Shepherd's Salad includes diced tomatoes, cucumbers, peppers, radis
This document provides recipes for four dishes: tomato soup with vermicelli, summer dish with green tomatoes, chicken in salt, and strained yogurt with fruit. The tomato soup recipe calls for tomatoes, onions, oil, vermicelli, parsley, eggs, and yogurt. The summer dish with green tomatoes recipe includes green tomatoes, onion, oil, water, red pepper, black pepper, dill, and bay leaf. The chicken in salt recipe lists chicken, sea salt, lemon, and thyme. Finally, the strained yogurt with fruit recipe consists of fruit, yogurt, and honey or sugar.
Wash the Spinach leaves and remove the stems. Blanch the spinach leaves in boiling water for 1minute and refresh in cold water. Puree the spinach leaves in a blender and set aside.
This recipe is for an eggplant and shrimp casserole. It contains eggplant, onions, celery, bell peppers, garlic, herbs, shrimp, breadcrumbs, eggs, parmesan cheese. The ingredients are cooked together in olive oil then transferred to a casserole dish mixed with breadcrumbs, eggs and cheese and baked for 45 minutes at 350 degrees.
This document provides recipes for four dishes: cucumber soup, marinated salmon, matjes in red wine marinade, and boiled potatoes to serve with the salmon. The cucumber soup recipe involves dicing cucumbers, potatoes, and onions then simmering them in vegetable broth with herbs. The marinated salmon recipe marinates a salmon fillet overnight in vegetables like carrots and leeks, then slices and pan fries it to serve with a creamy sauce and vegetables. The matjes in red wine marinade soaks fish fillets overnight in a mixture of onions, vinegar, wine, sugar and spices.
This recipe is for a crab and sweet corn chowder that contains crab meat, bacon, onion, carrots, celery, corn, milk, chicken broth, potato, sour cream and seasonings. The corn and vegetables are sautéed with bacon and then simmered in the milk and broth. The crab meat is sautéed separately and added to the top of the chowder along with crumbled bacon for garnish.
This recipe provides instructions for making pork sate with 4 pork loin chops. The chops are browned and then cooked in a sauce made from soy sauce, hot mustard, Splenda, sesame oil, Tabasco sauce, peanut butter, water, and ginger. The sauce is poured over the browned chops along with sautéed onion and garlic. The finished dish is served with rice and can also be made with chicken breasts instead of pork.
This recipe is for almond chicken. It includes marinating chicken cubes in a mixture of salt, white pepper, cornstarch, soy sauce and egg white for 30 minutes. The chicken is then stir-fried until browned, removed, and vegetables are stir-fried briefly. A seasoning sauce of rice vinegar, soy sauce, dry sherry, salt, sugar and cornstarch is added to the wok and brought to a boil before adding the chicken to coat. Slivered almonds are added and mixed in before serving hot.
Marketing basics presentation for Start-Up Saturday. Introducing the basics of marketing to an audience of mostly engineers.
These slides were presented by me to a large group and are not meant to be stand-alone.
Tasty Recipe for Ramadan by Karimah bint DawoudXenia Y
This recipe is for a Persian chicken stew called Koresh Fesenjuun. It is a rich, sweet and sour stew made with poached chicken, walnuts, onions, pomegranate syrup, and spices. The chicken is first poached in water then the walnuts and onions are fried. The fried walnuts and onions are then combined with the poaching liquid and other ingredients like pomegranate syrup, tomato puree, sugar, and lemon juice. The chicken is placed back in the saucepan and simmered in the walnut and pomegranate sauce for at least 35 minutes to absorb the flavors. The stew is usually served over rice and makes a festive dish for occasions
This document provides instructions for making a spicy seafood salad. It includes a list of ingredients like pork, chicken, prawns, roasted chili paste, fish sauce, lime juice, and vegetables. The directions explain how to pound sliced chilies and garlic to make a spicy dressing, then mix the seafood and vegetables with the dressing. The finished salad is placed on a plate with lettuce and garnished with herbs and chilies.
This document summarizes a student's cooking project where they made a Chinese traditional potato beef goulash dish for their friend Naiwen. It provides the recipe and instructions which include boiling beef and vegetables for 2 hours before adding potatoes to cook. Pictures of the finished dish were also shared.
The document provides recipes for several healthy foods and drinks, including:
- Integral tiles made from whole wheat flour, peanut butter, seeds, and baking powder.
- "Ajvar", a Serbian roasted red pepper spread made from red peppers, vinegar, sugar, oil, and salt.
- Vegetable juices made from carrots, spinach, garlic, lemon, and other vegetables.
- A vitamin soup made from frozen vegetables, sour cream, flour, and vegetable broth.
- Fruit juices made by juicing combinations of fruits like pears, peaches, apples, berries, and melon.
Bisi Bele Bath Recipe with step by step.This recipes is most Authentic Traditional kannada dish its very spicy and tasty.Do it your home for festival time.
This recipe is for Koresh Fesenjuun, a rich Persian chicken stew made with walnuts, pomegranate syrup, and spices. The chicken is first washed and soaked in lemon juice before being browned. It is then simmered in water while the walnuts and onions are fried. The walnut mixture is added to the chicken along with pomegranate juice, tomato puree, sugar, and saffron. The stew simmers for over 30 minutes for the flavors to blend before being served with rice and salad.
This document provides instructions and ingredients for four different rice and bean recipes from different world cuisines: Chinese Veggies & Rice, Indian Beans & Rice, Asian Beans & Rice, and Baltimorean Beans & Rice. For each recipe, the ingredients and instructions are listed, along with common cooking materials. Nutrition facts are also included for the Chinese recipe.
Tasty recipe 1 from Karimah’s Kuizina for ramadan and all timesXenia Y
This recipe is for Koresh Fesenjuun, a Persian chicken stew made with walnuts and pomegranate syrup. The chicken is poached in water and spices then simmered in a sauce of crushed walnuts, onions, pomegranate juice, tomato puree, sugar, and lemon juice. The chicken is simmered for at least 35 minutes to allow the flavors to infuse. It is described as a sweet and sour dish usually made for special occasions. The recipe serves 4 and includes instructions to wash, poach, and brown the chicken before combining it with the nut and fruit sauce to simmer altogether until the chicken is fall-off-the-bone tender.
This recipe is for sarmalute (cabbage rolls) made with sour cabbage leaves, pork and beef, rice, onion, bacon, and broth. The ingredients are mixed together and stuffed into cabbage leaves. The stuffed cabbage leaves are layered in a pan with bacon and broth. The pan is covered and simmered for 2 hours, adding more water as needed to prevent sticking. The result is a traditional Romanian sarmalute dish made with sour cabbage, meats, rice and seasonings simmered until tender.
Chicken Chettinad is made with chicken marinated in turmeric, tamarind paste, and salt. A spice powder is made by dry roasting and grinding coconut, dhaniya, red chili, black pepper, fennel, cinnamon, clove, and star anise. The marinated chicken is cooked with onions, ginger-garlic paste, and tomatoes, then the spice powder is added. The chicken simmers for 20 more minutes before being served garnished with coriander leaves over rice or bread.
This recipe provides instructions for making pork vindaloo. It includes a list of ingredients for the pork and a vindaloo marinade. The marinade contains dried spices that are fried and blended with vinegar, tamarind paste, sugar, garlic and ginger. The pork is marinated in this mixture for 8-48 hours. To cook, garlic is softened in oil before adding curry leaves, mustard seeds, onions and chopped tomatoes. The pork and marinade are added to simmer for an hour until tender. Cooked garlic is stirred in before serving with lemon juice.
This document provides a recipe for kisir, a Turkish bulgur salad. The ingredients include bulgur, water, tomato paste, olive oil, lemon juice, red pepper flakes, green onions, parsley, cucumbers, tomatoes, and romaine lettuce. The instructions are to soak the bulgur in hot water mixed with tomato paste and salt, then mix in the remaining ingredients and top with tomatoes to serve on lettuce leaves. Kisir is described as a staple food in Turkey that is served at tea parties and is delicious and nutritious.
This document contains recipes for several traditional Turkish dishes:
Lentil and Mint Soup is made by cooking red lentils, onion, rice or bulgur, tomato paste, butter, and salt until creamy, then adding paprika and dried mint.
Chick Pea Stew involves cooking chickpeas in water, sautéing onions with tomato paste, and combining the ingredients to cook further.
Bulgur Pilaf is prepared by sautéing bulgur wheat with onions, tomato, pepper, and butter or oil, then adding water and simmering until the bulgur absorbs the liquid.
Shepherd's Salad includes diced tomatoes, cucumbers, peppers, radis
This document provides recipes for four dishes: tomato soup with vermicelli, summer dish with green tomatoes, chicken in salt, and strained yogurt with fruit. The tomato soup recipe calls for tomatoes, onions, oil, vermicelli, parsley, eggs, and yogurt. The summer dish with green tomatoes recipe includes green tomatoes, onion, oil, water, red pepper, black pepper, dill, and bay leaf. The chicken in salt recipe lists chicken, sea salt, lemon, and thyme. Finally, the strained yogurt with fruit recipe consists of fruit, yogurt, and honey or sugar.
Wash the Spinach leaves and remove the stems. Blanch the spinach leaves in boiling water for 1minute and refresh in cold water. Puree the spinach leaves in a blender and set aside.
This recipe is for an eggplant and shrimp casserole. It contains eggplant, onions, celery, bell peppers, garlic, herbs, shrimp, breadcrumbs, eggs, parmesan cheese. The ingredients are cooked together in olive oil then transferred to a casserole dish mixed with breadcrumbs, eggs and cheese and baked for 45 minutes at 350 degrees.
This document provides recipes for four dishes: cucumber soup, marinated salmon, matjes in red wine marinade, and boiled potatoes to serve with the salmon. The cucumber soup recipe involves dicing cucumbers, potatoes, and onions then simmering them in vegetable broth with herbs. The marinated salmon recipe marinates a salmon fillet overnight in vegetables like carrots and leeks, then slices and pan fries it to serve with a creamy sauce and vegetables. The matjes in red wine marinade soaks fish fillets overnight in a mixture of onions, vinegar, wine, sugar and spices.
This recipe is for a crab and sweet corn chowder that contains crab meat, bacon, onion, carrots, celery, corn, milk, chicken broth, potato, sour cream and seasonings. The corn and vegetables are sautéed with bacon and then simmered in the milk and broth. The crab meat is sautéed separately and added to the top of the chowder along with crumbled bacon for garnish.
This recipe provides instructions for making pork sate with 4 pork loin chops. The chops are browned and then cooked in a sauce made from soy sauce, hot mustard, Splenda, sesame oil, Tabasco sauce, peanut butter, water, and ginger. The sauce is poured over the browned chops along with sautéed onion and garlic. The finished dish is served with rice and can also be made with chicken breasts instead of pork.
This recipe is for almond chicken. It includes marinating chicken cubes in a mixture of salt, white pepper, cornstarch, soy sauce and egg white for 30 minutes. The chicken is then stir-fried until browned, removed, and vegetables are stir-fried briefly. A seasoning sauce of rice vinegar, soy sauce, dry sherry, salt, sugar and cornstarch is added to the wok and brought to a boil before adding the chicken to coat. Slivered almonds are added and mixed in before serving hot.
Marketing basics presentation for Start-Up Saturday. Introducing the basics of marketing to an audience of mostly engineers.
These slides were presented by me to a large group and are not meant to be stand-alone.
The document provides a recipe for homemade apple pie. It instructs the reader to make a paste from butter and flour, peel and cut apples, and add sugar and water to the paste. The apples and mixture are then placed in a pie crust and covered with a second crust before baking at 425 degrees F for 15 minutes then 350 degrees F for 35-45 more minutes.
The document provides an overview of Indian cuisine, including:
- Staple foods like rice, lentils, and millet that form the basis of Indian meals. Cooking methods like bhuno, dum, and handi cooking are described.
- Key Indian spices like ginger, cardamom, cinnamon, cloves, and cumin that provide flavor to curries and other dishes.
- Regional cuisines from states like Punjab, Bengal, Rajasthan, Maharashtra, Goa, Gujarat, Andhra Pradesh, Karnataka, Kerala, and Tamil Nadu that showcase India's diversity in cooking styles and ingredients.
- Cooking utensils commonly used in Indian kitchens such
Comparison of Haagen-Dazs, Ben & Jerrys, Baskin Robbins, Cold Stone Creamery ...Unmetric
Take a deep dive into the social media habits of top ice cream brands on Facebook. See how Haagen-Dazs, Cold Stone Creamery and others battle for the hearts of their consumers with engaging content and viral campaigns.
This document contains credits for the photos used in a Haiku Deck presentation, listing the names of 9 photographers and their photo credits. It concludes by encouraging the viewer to create their own Haiku Deck presentation.
10 interesting facts related to indian foodBowlers Den
Indian cuisine has been influenced by traders and colonizers over centuries. While India is renowned for its spices, staple ingredients like potatoes, tomatoes, and chilies originated elsewhere. Additionally, Britain contributed to popular Indian dishes like chicken tikka masala. Today, the Indian diaspora has spread cuisine globally, with over 80,000 Indian restaurants now found in America.
This document outlines 5 superfoods that should be part of a healthy diet: spinach, bananas, black beans, almonds, and tomatoes. Spinach is high in nutrients like calcium and beta carotene and supports immune and eye health. Bananas contain potassium to lower blood pressure and provide healthy carbs for energy. Black beans aid insulin resistance and provide protein. Almonds supply protein, fiber, and heart-healthy fats. Tomatoes help prostate health and are nutritious whether raw or cooked. The document emphasizes eating these foods regularly in moderation for overall health benefits.
10 most beautiful countries to visit in ASIAAmna Tariq
This document is a collection of photo credits from various photographers used in a Haiku Deck presentation on SlideShare. The photos were taken by NeilsPhotography, 3dom, Kaptah, ibarra_svd, TrÍng B±ng, -“‡fR\òWFW"æwW–Và, schaazzz, betta design, Sprengben [why not get a friend], and 4 Colour Progress, and nattu. The document encourages the reader to get inspired and create their own Haiku Deck presentation.
The Future of the Connected Traveler & Smart Travel ExperienceManoj Jasra
This document discusses how mobile travel booking continues to rise, with 17% of flight bookings now made on mobile. It breaks down the travel journey into "micro journeys" at each stage from dreaming about a trip to returning home. It also discusses using a user-centric approach to communication by optimizing messaging based on where travelers are in their journey. Ancillary revenue from airlines was $60 billion in 2015, so the document also covers taking an intelligent approach to the booking path to improve ancillary sales.
11 Facts You Probably Didn't Know About PastaJodie Harper
Pasta has been a staple in the Canadian diet for generations, and you probably think you know all there is to know about pasta, right? Wrong! Here are 11 fun facts you probably didn't know about these delicious Italian noodles — including *spoiler alert* the fact that Italy wasn't even the first country where pasta was enjoyed. Shared by: http://rasacatering.sg/
Man eats to live and not that he lives in order to eat, thus food is considered one of the basic necessities of human beings. Though the choices and preferences differ, there are some common foods that are consumed in larger quantities than others all over the world. This is a ranking of the top ten most eaten foods in all the continents of the world.
Shared by: http://rasacatering.sg/
“An apple a day keeps the doctor away.” Many of us are familiar with this saying and it is certainly a good thing to do! However, it’s not the only thing that you need to do to maintain a healthy life and lifestyle! The ABC’s of Living a Healthy Lifestyle is a fun way to help you focus on obtaining a good health.
This document contains recipes for several Moroccan and African inspired dishes. The first recipe is for a Stovetop Moroccan Tagine made with chicken, squash, beans and tomatoes. The second is a Slow Cooker Chicken Marrakesh made with chicken, vegetables and North African spices. Subsequent recipes include B'stilla (a chicken pie), African Sweet Potato and Peanut Soup, Bissara (a split pea soup), and several other chicken, vegetable and bean dishes with ingredients and flavors common in Moroccan and African cuisine. All recipes provide a list of ingredients and instructions for preparation.
This recipe provides instructions for making a traditional Pad Thai dish that serves 2 people. The recipe calls for ingredients like rice noodles, shrimp, tofu, bean sprouts, tamarind water, fish sauce, simple syrup, garlic chives, ground chiles, and peanuts. The noodles are soaked and then stir-fried with the other ingredients in a wok or skillet. The finished Pad Thai is coated in the sauce and garnished with additional peanuts, chiles, and lime wedges to serve.
This recipe provides instructions for making a traditional Pad Thai dish for 2 servings. The recipe calls for ingredients like rice noodles, shrimp, tofu, bean sprouts, tamarind water, fish sauce, and peanuts. To make it, the noodles are soaked and then stir-fried with the other ingredients in batches in a wok or skillet. The finished Pad Thai is coated in the sauce and garnished with chiles, peanuts, and lime wedges to serve.
This document outlines a nutrition project created by Pareesa Iqbal. The menu includes a tabouleh salad, lentil soup, whole wheat pita pockets filled with chicken, and mini pineapple cream tarts. Detailed ingredients and instructions are provided for each item. Nutrition facts show the project meets 25% of daily carbohydrate needs and under 50% for other categories. The document concludes with Pareesa's reflections on the project and kitchen safety tips.
At Verywell, we believe there is no one-size-fits-all approach to a healthy lifestyle. Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult with a healthcare provider or a registered dietitian, especially if you have an underlying health condition.
Consuming a healthy, balanced diet is a goal for many people. While this is an excellent goal for health reasons, the terms "healthy" and "balanced" will vary for each individual. A healthy, balanced diet generally means one that is rich in whole grains, fruits, vegetables, lean proteins, and healthy fats.
Low Glycemic Certification Lab Team have published delicious recipes presentation to follow low glycemic diet which is more difficult to anyone. Low glycemic food prevents from heart disease and helps to control blood sugar levels. It also reduces the risk of certain chronic diseases (diabetes, obesity and heart disease).
This document contains recipes for several Filipino delicacies including:
1) Paksiw na Pata with Beer, a pork shank dish cooked in beer with banana blossoms and seasonings.
2) Pancit Guisado Pampango, a noodle dish with pork, shrimp, vegetables and a garlic and kamias sauce.
3) Other recipes include Kamaniang (squash and sitaw), Binagis (meat stew), Pinatisan (intestines dish), and Mazapan de Pili (pili nut candy).
This document provides recipes for several traditional Chinese dishes including red bean soup, garlic chicken, mu shu pork, stir-fried pork tenderloin in plum sauce, pork lo mein, won ton soup, and crab rangoon. It also discusses Chinese chopsticks and expresses a desire to visit China to experience Chinese cuisine which uses mainly animals and plants and is one of the author's favorite types of food.
This document provides recipes for four German/Hungarian dishes:
1. German Hot Potato Salad which includes boiling potatoes and onions then mixing them with bacon, onions, vinegar, mustard seeds and oil.
2. Braised Stuffed Cabbage where cabbage leaves are stuffed with a pork and breadcrumb mixture and braised in a tomato sauce.
3. Chicken Paprika made by searing paprika-coated chicken pieces then braising them in a sauce made from onions, garlic, wine and stock and thickened with cream.
4. Napkin Dumplings which are bread dumplings steamed in the shape of sausages and served with the chicken paprika.
This document provides menus for breakfast, lunch, dinner and drinks with recipes for each item. The menus were created to provide nutritious and balanced meals for the day with divisions for each meal and snacks. The justification is that the menus aim to support the body's metabolism and health with a combination of foods and moderate exercise. Recipes are then provided for each food item on the menus.
Chef Kiko's restaurant menu includes dishes like Pork Adobo, Mechado, Pork Steak, Beef dishes like Monterey Ground Beef and Grilled Beef, chicken dishes like Chicken Noodle Casserole and Pesto Chicken Breast, fish dishes like Kilawin na Isda and Lemon and Pepper Lapu Lapu Fish Fillet. The menu also includes pasta dishes like Fusilli Pasta, Lasagna, and Fettuccine Pasta. Desserts include Bibingka Cassava.
Chef Kiko provides recipes for several Filipino and international dishes including Pork Adobo, Mechado, Pork Steak, Beef with Broccoli, Grilled Beef, Chicken Noodle Casserole, Pesto Chicken Breast, Chicken Nacho Dinner, Kilawin na Isda (Ceviche), Lemon and Pepper Lapu Lapu Fish Fillet, Fish Lumpia, and Fusilli Pasta. The document shares the ingredients and cooking procedures for each recipe.
This document contains recipes for various dishes including:
1) Upo Guisado, a Filipino pork and vegetable stew, baked green bean fries, creamy mushrooms, and spinach gratin.
2) A Cajun style meatloaf, ricotta meatballs, lime cilantro chicken, and beef noodle casserole.
3) Additional recipes for ampalaya con carne, cucumber pineapple salad, stir fried beans, and several other main dishes and sides.
This recipe provides instructions for lemon glazed chicken and rice that serves 2 people. It involves cooking instant white rice according to package instructions. Meanwhile, chicken pieces are cooked in olive oil with salt until no longer pink. A lemon glaze is prepared by mixing water, lemon juice, cornstarch, honey and zest. This glaze is added to the chicken and cooked until slightly thickened before serving over the rice.
This document contains recipes for 4 Thai dishes: Thai cucumber salad, KaengKhiao wan kai (green chicken curry), Pad Thai, and TumisPedasKacangPanjang (spicy long bean stir fry). The Thai cucumber salad recipe calls for cucumbers, red onion, rice wine vinegar, lime juice, sugar, cilantro and peanuts. The green chicken curry recipe includes chicken, green curry paste, coconut cream, coconut milk, basil, kaffir lime leaves, sugar and fish sauce. The document provides ingredients lists and preparation instructions for each dish.
This recipe provides instructions for chicken with apples. It involves cooking rice and sautéing onions, snow peas and apples. Then a curry sauce is made by blending curry powder, flour and stock, and adding it to the rice and vegetable mixture along with chicken, lemon juice and peanuts. The full recipe serves 4 and takes under an hour to prepare. It provides a healthy chicken dish with rice and vegetables flavored with curry and apples.
This document provides recipes for various Chinese dishes including Hunan Lamb, Pickled Carrots, Egg Foo Yung, Chinese Potato Salad, Cashew Chicken, Basic Chinese Yeast Dough, Sun Ya Fried Rice, Chinese Sponge Cake, Grilled Chinese Pork, Mango Pudding, Chinese Fortune Cookies, Crab Rangoon, and a brief summary of China. The recipes cover main dishes, sides, desserts, and dough/wrappers and include ingredients and instructions for preparation.
The document provides recipes for several Filipino dishes including:
1) Pork Sinigang using pork, tomatoes, onions, garlic, vegetables and tamarind broth.
2) Kare Kare using beef, peanut butter and vegetables in a peanut sauce.
3) Adobo using pork or chicken simmered in soy sauce, vinegar and spices.
4) Kaldereta using beef and vegetables in a tomato sauce.
This document contains recipes for a variety of holiday dishes including:
1) A turkey fry recipe with broccoli, capsicum, soy sauce and chicken broth.
2) A chicken curry recipe with coconut milk, coriander and green chili.
3) A chicken masala recipe with tomatoes, ginger, garlic and curry leaves.
4) A turkey biryani recipe with rice, yogurt and mixed spices.
5) A potato dumpling recipe boiled in water until they float.
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Heritage Conservation.Strategies and Options for Preserving India HeritageJIT KUMAR GUPTA
Presentation looks at the role , relevance and importance of built and natural heritage, issues faced by heritage in the Indian context and options which can be leveraged to preserve and conserve the heritage.It also lists the challenges faced by the heritage due to rapid urbanisation, land speculation and commercialisation in the urban areas. In addition, ppt lays down the roadmap for the preservation, conservation and making value addition to the available heritage by making it integral part of the planning , designing and management of the human settlements.