Aseptic technique refers to practices that help reduce the risk of infection by preventing the transfer of microorganisms. There are two main types - medical asepsis, which aims to reduce microorganisms, and surgical asepsis, which aims to eliminate them. Key aspects of aseptic technique include cleaning, disinfection, and sterilization. Cleaning removes visible dirt, disinfection eliminates many microorganisms, and sterilization destroys all microorganisms through processes like steam, dry heat, or chemicals. Proper aseptic technique helps protect patients by minimizing exposure to infection-causing pathogens.