1. Stress Anxiety
Sources: http://www.prevention.com/mind-body/stress-or-anxiety, http://www.healthline.
com/health/stress-and-anxiety#Outlook6, https://capitaleap.org/blog/2012/12/09/the-differ-
ence-between-stress-anxiety/, https://www.bustle.com/articles/136328-4-ways-to-tell-the-
difference-between-stress-anxiety
worrying in tough situations. worrying persistantly for 6
months or more.trouble sleeping
rapid breathing
fast heartbeat
frequent urination
feelings of impending doom
difficulty concentrating
change in appetite
irrational anger
worry and fear disrupt
everyday life
may require counseling
or medication
panic attacks
may have several separate
and distinct causes
may take one specific cause
of stress and blow it up in
importance
usually the result of
external pressures nervousness and fear is
still there after problem is
resolved
goes away when the
problem is resolved
can lead to anxiety if not
kept under control
can be treated by fixing the
underlying cause or relaxation
StressStress AnxietyAnxiety