The document contains statistics and information about smoking in the Philippines. It discusses the estimated number of Filipinos who smoke daily and the average number of cigarettes smoked. It also mentions the percentage of lung cancer deaths worldwide attributed to tobacco and the estimated number of Filipinos who die daily from smoke-related illnesses. The document then covers the history of cigarettes and addictive properties of nicotine. It outlines health effects like heart disease and strokes as well as environmental impacts before providing tips on how to quit smoking.