This document discusses actionable agile metrics including work in progress, cycle time, and throughput. It defines each metric and explains why they are useful for understanding process stability, predictability, and improvements. Visualizations like cumulative flow diagrams and scatter plots of cycle times can help teams identify patterns and anomalies to investigate. Analyzing metrics over time through run charts also supports monitoring trends and capacity planning. The key message is that these quantitative metrics can trigger process improvements when used to learn rather than assess teams.