The document discusses several barriers to accessing health and social care services: inadequate resources due to lack of funding, staff, and equipment can lead to delays in treatment; physical difficulties in traveling to services; issues with communication for those who do not speak the local language, are deaf/blind, or illiterate; and ignorance about available services. It provides examples of each barrier and proposes ways to overcome them, such as increasing funding, extended service hours, improved transportation options, multi-lingual materials, sign language interpretation, and community outreach/advertising.