This document discusses Checkpoint/Restore In Userspace (CRIU), a tool for live migration of processes and containers. CRIU works by dumping the memory, file descriptors, and other process state of a running process, then restoring it elsewhere. This allows live migration of processes between systems for purposes like load balancing, maintenance, and high performance computing. The document provides details on how CRIU works, its uses cases, limitations, and how to install and use it on Red Hat Enterprise Linux 7.