Week 6: Lesson 4

1. Link Profit System Training
How You Deal With Stress is Everything

2. Link Profit System Training
This Lesson Is Full Circle
• We all get stressed
– We talked about stress in week 1 in the cortisol
lesson
– But it’s very important for you to understand this
• Many of us recognize it
– Many of us don’t

3. Link Profit System Training
As Time Goes on…
• Humans are recognizing stress less and less
– What??
• Yes, because pleasurable distractions
Are more available than ever

4. Link Profit System Training
Training Subconscious
• Don’t have money… no need to worry
• Not married… no need to worry
• Didn’t start your business… no need to worry
• Kids are a bunch of losers… no need to worry
• Marriage falling apart… no need to worry
– All these problems have been resolved through
pleasure

5. Link Profit System Training
Why Does the Subconscious Understand That?
• Stress is a warning sign that something is
wrong
• Embrace the stress and solve the issue
• Don’t…
– Go find pleasure
– It confuses the subconscious mind into thinking all
is resolved

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Extreme Example
• Drunk people have no worries
– Why?
• They feel extremely good when they are drunk
• So when a problem occurs in their life, they get
drunk
• But getting drunk resolved nothing. Problems still
exists

7. Link Profit System Training
We Are Releasing the Most Dopamine
• After stressful situations
– Why?
• We reach for our phones
• We go to the refrigerator
• We get on the internet
• We eat junk food
• Chatting with the opposite sex
• Funny thing is that my friends who posted the
most happy pictures on Facebook, got divorced

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Short Term Pleasure
• Long term pain
– We never deal with the underlying problem
– Let alone actually build systems that completely
avoid it
– You make it worse. How?
– By getting dumber with movies, music, and junk
food

9. Link Profit System Training
Stress is the Ultimate Warning
• Your mind knows you are in trouble
• That is why it pumps cortisol in your body

10. Link Profit System Training
Embrace the Pain
• Stress is a warning sign
– It’s there for a reason
– For your own good
• Don’t look for pleasures to get rid of it
• Get rid of it by resolving the problem
• Resolve the problem, through systems, so they
don’t occur again
– But at the very least, resolve the problem

11. Link Profit System Training
No One Really Made You Understand
• That you can get addicted to pleasurable
things when you are stressed
– You just lived your life
• You are seeking pleasure
– It has been so automatic for years, you probably
don’t realize until now that

12. Link Profit System Training
People Who Their Life is a Mess
• Deal with stress incorrectly through pleasures
– Your level of success is directly based on this
concept
– You’re stressed, either:
• You run for distracting pleasures
• Or you quickly deal with the problem

13. Link Profit System Training
Procrastinators
• If you are procrastinating or not doing
anything with your life, you probably have a
stress related addiction.
– Either you deal with it, or you live with mediocrity

14. Link Profit System Training
How to Deal With Stress?
• With the exception of Prayer to make you
clear headed
– Just go out there and resolve the issues

15. Link Profit System Training
Next Time Your Stressed
• Actively look for a system (see habits/systems
lessons) to ensure that issue never happens
again
• Make your bad habits very hard to be
triggered/activate