This document summarizes different types of cellular adaptations to stress, including hypertrophy, hyperplasia, atrophy, metaplasia, and cellular aging. It describes hypertrophy as an increase in cell size without cell division. Hyperplasia is an increase in cell number through cell proliferation. Atrophy is a shrinkage in cell size due to loss of cell substance. Metaplasia is the replacement of one adult cell type with another. Cellular aging results from a progressive decline in cell lifespan and function over time.