This document discusses malnutrition and nutrition. It defines malnutrition as not eating enough of the right foods to get all necessary nutrients, including fats, carbohydrates, protein, vitamins, and minerals. Signs of malnutrition are then listed, such as slower wound healing, unintentional weight loss, feeling tired, frequent illness, stunted growth in children, a weak immune system, reduced ability to perform tasks, bleeding gums, night blindness, and dry skin. The best way to prevent malnutrition is eating a healthy, balanced diet with a variety of foods.

1. Music, Arts,
and Health
Music, Arts, and
Health
Session 2

2. x
Prayer

4. x

5. Classroom Rules
1. Respect is a must for this class.
2. Follow the hand signals.
3. Sit properly.

6. Classroom Rules
4. Be honest.
5. Listen.

8. Music, Arts,
and Health

9. Music, Arts,
and Health

10. Music, Arts,
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Type in the
number before
the word.

11. Music, Arts,
and Health
Identify the
following fruits
and vegetables.

12. Music, Arts,
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1. b____s

13. Music, Arts,
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1. beans

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2. c____e

15. Music, Arts,
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2. cabbage

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3. h____w

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3. honeydew

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4. m_____s

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4. mulberries

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5. c_____t

21. Music, Arts,
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5. chestnut

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6. c____w

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6. cashew

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7. c____y

25. Music, Arts,
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7. celery

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8. w___ m___

27. Music, Arts,
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8. winter melon

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9. a_____t

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9. apricot

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10. t____o

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10. taro

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11. c_____s

33. Music, Arts,
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11. chickpeas

34. Music, Arts,
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12. l____n

35. Music, Arts,
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12. longan

36. Music, Arts,
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Malnutrition

37. Music, Arts,
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Malnutrition
occurs when you
are not eating
enough of the
right foods.

38. Music, Arts,
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This means you
are not getting
all the
nutrients.

39. Music, Arts,
and Health
Nutrients
include fats,
carbohydrates,
protein,
vitamins, and
minerals.

40. Music, Arts,
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Grow foods
contain protein,
which is needed
for the growth of
muscles and
bones.

41. Music, Arts,
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Go foods are
high in
carbohydrates.

42. Music, Arts,
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Glow foods are
the ones loaded
with vitamins
and minerals.

43. Music, Arts,
and Health
Glow foods help
maintain good
eyesight and
healthy skin.

44. Music, Arts,
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undernutrition
– not getting
enough
nutrients

45. Music, Arts,
and Health
overnutrition –
getting more
nutrients than
needed

46. Music, Arts,
and Health
Signs of
malnutrition

47. Music, Arts,
and Health
Signs of malnutrition
1.slower
wound healing

48. Music, Arts,
and Health
Signs of malnutrition
High vitamin C
levels in the skin
greatly assists
wound healing.

49. Music, Arts,
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Signs of malnutrition
Fruits and
vegetables are
the best sources
of vitamin C.

50. Music, Arts,
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Signs of malnutrition
2. unintentional
weight loss

51. Music, Arts,
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malnourished
physically weak
because they do not
eat enough food or
do not eat the right
kind of food

52. Music, Arts,
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pot belly

53. Music, Arts,
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Signs of malnutrition
3. feeling tired all
the time

54. Music, Arts,
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Signs of malnutrition
4. getting ill
often and
taking a long
time to recover

55. Music, Arts,
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Signs of malnutrition
5. in children,
not growing or
not putting on
weight at the
expected rate

56. Music, Arts,
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Signs of malnutrition
Stunting is
when a child
has a low
height for their
age.

57. Music, Arts,
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Signs of malnutrition
Stunting is usually
due to
malnutrition,
repeated infections,
and/or poor social
stimulation.

58. Music, Arts,
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Signs of malnutrition
6. A weak immune
system

59. Music, Arts,
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Signs of malnutrition
weak immune system
system hard for your
body to fight off
infections

60. Music, Arts,
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Signs of malnutrition
7. reduced
ability to
perform
everyday
tasks

61. Music, Arts,
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8. Gums that
bleed easily

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9. Night blindness
inability to see
clearly
in dim light

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10. Dry skin occurs when
skin doesn't retain
sufficient moisture.

64. Music, Arts,
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The best way
to prevent
malnutrition is
to eat a healthy,
balanced diet.