The human body is composed of around 100 trillion cells, but only 10% of those cells are actually human - the other 90% come from microorganisms like viruses, bacteria, and other microbes that mostly support good health. While genes only make up 3% of human DNA, the remaining 97% is non-coding DNA that controls gene activity by turning genes on and off. Cells in the body are constantly dying and regenerating, with red blood cells living around 4 months and skin cells lasting only 2-3 weeks.