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@)!^ cu:t
jif{ ^ c+s *^
:s"n v'n]sf 5g . gfgLx?
:s"n hfg yfn]sf 5g . 7"nf]
;d:of geP klg gfgLx?;Fu}
h'd|f 3/ cfpnfg eGg] 8/ t
x'G5 g} . h'd|f, sL/f÷km6of+u|f
;d"xdf kg]{ hLj xf] . o;sf]
tLg hf]8L v'§f x'G5 . h'd|fsf]
v'§fdf dl;gf] j:t' RofKk
;dfTg ;Sg] /f}+ x'G5 .
To;}n] h'd|fn] dfG5]sf] /f}+
;dft]/ dHhfn] lxF88'n ug{
;S5 . of] k/hLjL (parasites)
xf] . k/hLjL eg]sf] c¿df e/
k/]/ afFRg] hLj xf] .
h'd|fsf] hfgsf/L
h'd|fnfO{ c+u|]hLdf nfp;
o; c+sdf s] s] <
(What is inside ?)
à $* /fHodf ljsf;] h'd|f ====!
(Super lice in 48 states)
à :s"n;Fu ldn]/ sfd u/f}+ ===#
(Work with school)
à d x'FM 8]nfj]o/ /fHo ============$
(I am the state of Delaware)
à rNtLsf c+u|]hL zAb %@=======$
(Most common Eng. words 52)
(louse) elgG5 . nfp;sf]
ax'arg nfO; (lice) xf] .
cd]l/sfsf] cu'jf :jf:Yo
;|f]t;+:yf ;]G6;{ km/ l8lhh
sG6«f]n PG8 lk|e]G;g (Cen-
ters for Disease Control and
Prevention; CDC) sf cg';f/
dfG5]nfO{ tLgvfn] h'd|f k5{g–
6fpsf]sf h'd|f, hLpsf h'd|f,
/ u'KtfËsf h'd|f jf uFu6] h'd|f
jf rd h'd|f . oL ;a} km/s
vfnsf x'G5g . clxn];Dd
yfxf ePcg';f/ hLpdf kg]{
h'd|fn] dfq /f]u ;f5{g .
h'd|fsf] cfo' d'l:snn] Ps
dlxgfsf] x'G5 . h'd|fnfO{ s'g}
klg hLjsf] z/L/sf] tftf]
rflxG5 . z/L/df a:g kfPg
eg] dl/xfN5 . gf} ÷ b;
lbgd} jo:s x'G5 . jo:s
ljsf;] h'd|f $* /fHodf
:s"n]gfgLn] 3/ Nofpnfg û
cIfl/sf ;d"x▄
Ω Ω
dfG5]nfO{ tLgvfn] h'd|f
k5{g– 6fpsf]sf h'd|f,
hLpsf h'd|f, / u'Ktfésf
h'd|f . oL ;a} km/s
vfnsf x'G5g . clxn];Dd
yfxf ePcg';f/ hLpdf kg]{
h'd|fn] dfq /f]u ;f5{g .
o;k6s eg] ljsf;] h'd|fsf]
rrf{ . ljsf;] h'd|f eg]/
xfdLn] ;'k/ nfO;nfO{
eg]sf xf}+ . nfp; eg]sf]
h'd|f xf] . nfp;sf] ax'arg
nfO; xf] .
Ω Ω
@
@)!^cu:t,jif{^c+s*^
x'gf;fy To;n] km'n -c08f_
kf5{ . cfx/f kfof] /
Gofgf]df a:g kfof] eg] Pp6}n]
;o j6f;Dd c08f kf5{ .
c08f rflxF dfG5]sf] sfgsf]
k5fl8, r:df nufpg] JolQmsf]
r:dfsf] 8G8L, ub{gdf kfg{
?rfpF5 . dfG5]n] em§ yfxf
gkfpmg eg]/ n's]sf] xf] .
n'Sg klg ;lhnf] x'G5 . Tof]
7fpFdf tftf] a9L x'gfn] h'd|fn]
a9L ?rfPsf] xf] .
efn] h'd|f / kf]yL h'd|fdf
clnslt km/s x'G5 . c08f
kfg{'kg]{ ePsfn] kf]yL 7"nf]
cfsf/sf] x'G5 .
h'd|fsf] lb;f sfnf] x'G5 .
dfG5]sf] /ut g} p;sf] lb;f
xf] . h'g ;fgf]–;fgf] yf]Knf
cfsf/df x'G5 . hfgsf/x¿sf
cg';f/ dfG5]sf] pTklQ;Fu}
h'd|fsf] klg pTklQ ePsf]
ljZjf; ul/G5 .
;kmfOsf] sdL, kmf]xf]/ sk8f,
g'xfOw'jfOsf] sdL eof] eg]
h'd|f kg{ ;'? x'G5 . h'd|f
k/]sf] JolQm;Fu ;'Tbf ;lhn}
h'd|f ;5{g .
ljsf;] h'd|f
o;k6s eg] …ljsf;]
h'd|fÚsf] rrf{ . ljsf;] h'd|f :s"n;“u ldn]/ sfd u/f}+, k[i7 #
eg]/ xfdLn] …;'k/ nfO;Ú (su-
per lice) nfO{ eg]sf xf}+ .
ut dfr{df k|sflzt hg{n
ckm d]l8sn OG6f]df]nf]hL
(Journal of Medical Entomol-
ogy) sf] Ps cg';Gwfgcg';f/
h'd|f lg/fs/0fsf nflu ul/g]
pkfon] sfd gug]{ vfnsf
h'd|f $* /fHodf b]lvPsf 5g,
h;nfO{ ;'k/ nfO; elgPsf]
xf] . cnf:sf (Alaska) / j]:6
elh{lgof (West Virginia) df
eg] b]lvPsf] 5}g .
oL c? h'd|f h:t} x'g, t/
h'd|f lg/fs/0fsf nflu ul/g]
pkfon] sfd gug]{ vfnsf
dfq 5g . o;sf lnvf b'Mv
lbg] vfnsf 5g, l6k]/ ˆofFSg
ufx|f] x'G5 .
s] ug'{k5{ <
o;;DaGwL sfd ub}{ cfPsf
ljz]if1n] cleefjsx?nfO{
aLrdf /flvPsf] Ps ;]G6÷k]gL (Cent / Penny) ;“u bf“lhPsf]M h'd|fsf]
c08f (egg) tyf c08f;“u t'ngf ul/Psf] skfnsf] cfsf/ (hair),
x's{bf]+ h'd|f (nymph), / jo:s ÷ pd]/ k'u]sf] (adult) h'd|f .
o:tf s]xL ;'emfjx? lbPsf
5gM
à	cfkm"n] lsGgldNg] cf}ifwL
(over-the-counter medica-
tion) k|of]u u/]/ pkrf/
ug{'xf];, h:tf]M kd]{ly|g
(permethrin) / kfO/]ly|g
(pyrethrin) ePsf ZofDk'
k|of]u ug'{xf]; . o; ljifodf
cfˆgf lrlsT;s;Fu ;Nnfx
ug{ ;lsG5, lsgeg]
pxfFnfO{ s'g cf}ifwL -ZofDk'
cflb_ n] w]/}hgfnfO{ sfd
ul//x]sf] 5 yfxf x'G5 .
à	ZofDk' nufpg] tl/sf
kmfd]{l;:6 jf lrlsT;s;Fu
/fd|/L a'‰g'xf]; . o;sf]
k|of]u ;lx tl/sfn] gugf{n]
w]/}k6s h'd|f
glgv|]sf] kfOG5 . klxnf]
k6s ZofDk' nufPsf] (
lbgdf k'gM k|of]u
ug'{k5{ . oL b'O{ k6ssf]
aLrdf ;w}+ k|of]u
ug]{ ZofDk'n] g'xfpg'xf]; .
dl;gf bfFt ePsf
sfOFof]n] sf]g'{xf]; . of]
!$–lbg] pkrf/–ljlw xf] .
à 	s'g} Ps vfn] ZofDk'sf]
k|of]un] h'd|f glglv|P,
csf]{ vfnsf] k|of]u
ug'{xf]; . dfG5]lkR5]
km/s ZofDk'n] sfd ug{
;S5g . ZofDk'afx]s dnxd
h:tf bNg] cf}ifwL klg
nufpg ;lsG5 . vfg]
cf}ifwLdf :6«f]d]S6n
(Stromectal) sf] gfd lng]
ul/G5 . t/ lrlsT;ssf]
;Nnfx lng}k5{ .
à 	gfgLnfO{ h'd|f ;Ns]sf
5}gg eg] klg pgLx?nfO{
h'd|faf/] gfgLx?nfO{
l;sfpg'xf]; . c?sf]
6f]kL, sfOFof] cflb grnfp
x} eGg'xf]; .
Ω Ω
h'd|f lg/fs/0fsf nflu
ul/g] pkfon] sfd gug]{
vfnsf h'd|fnfO{ ;'k/ nfO;
elgPsf] xf] . oL c? h:t}
h'd|f 5g . cleefjsnfO{
lj1n] s]xL dxTjk"0f{ ;'emfj
lbPsf 5g .
Ω Ω
#@)!^cu:t,jif{^c+s*^
tkfO{+sf] gfgL h'd|f -6fpsfdf
kg]{_ af]s]/ 3/ cfof] eg]
gcflQg'xf]; . jif]{lg bzf}+ nfv
:s"n] gfgLx¿n] o:tf ;fwf/0f
h'd|f ;f5{g . gfgLx¿ ;fx|}
glhs eP/ v]N5g . 6f]kL,
sk8f, a'?;, sfOFof], / cGo
JolQmut ;fdfgx¿sf] ;fwf/0f
;f6km]/n] h'd|f Ps–cfk;df
;g{ ;S5g . h'd|fsf] pkrf/
;lhn} / ultnf] tl/sfn] ug{
;lsG5 . cf}ifwfno -kmfd]{;L_
df sfd ug]{ kmfd]{l;:6;Fu h'd|f
pkrf/ ug]{ k|efjsf/L ZofDk'
dfUg ;Sg'x'G5 jf o; ljifodf
cfˆgf 8fS6/;Fu ;Nnfx lng
;Sg'x'G5 .
à h'd|f pkrf/ ug]{ ZofDk'
nufPsf] xf] eGg] k|df0f
:j¿k pkrf/af/] 5f]6f]
lnlvt l6kf]6;lxt ZofDk'sf]
8Aafdf aflx/L vf]ndf x'g]
aS; 6k (boxtop) s[kof
cfˆgf] gfgL;Fu :s"n
k7fpg'xf]; .
à	h'd|fn] c08f kf5{g, h;nfO{
lnvf (nit) elgG5 . kl/jf/
sf ;a}nfO{ h'd|f / tLgsf
c08f k/]sf 5g ÷ 5}gg
eg]/ hfFRg'xf]; . h'd|f ;fgf
km';|f] vfnsf] kx]+nf]
-s}nf] /+u ePsf] kv]6f
gx'g] ls/f x'g .
à	lnvfx¿ skfnsf]
km]b tfn'sf] aflx/L tx;Fu
s8f;Fu 6fFl;P/ a;]sf
x'G5g / lhpFbf h'd|feGbf
oL lnvf lgs} ;lhn}
b]Vg ;lsG5 . oL ;fgf
;]tf bfux¿ w]/}h;f]
uw{geGbf dfly /
sfgk5f8L kfOG5g .
à	ZofDk'sf] 8Aafdf n]lvPsf]
jf lrlsT;ssf] lgb]{zg
kfngf ub}{ h'd|f k/]sf
kl/jf/sf ;a} ;b:on]
o;sf] pkrf/ ug{'xf]; .
à ZofDk' nufPkl5 dl;gf
bfFt ePsf] sfOFof] -h'd|f
pkrf/ ug]{ ZofDk' lsGbf
lnvf lgsfNg] sfOFof]
cfpF5_ n] tL lnvf
x6fpg'xf]; . dgtftf]nfO{
leg]u/ (vinegar) df ld;fP/
-!M! dfqfdf_ jf ;kmf
dgtftf] rnfpgfn] lnvf
x6fpg d2t k'Ug ;S5 .
lnvf x6fpg tkfO{+sf gË
(fingernails) jf /f}+ pv]Ng
k|of]u ug]{ lrD6L (tweezers)
rnfpg' kg]{ x'g;S5 .
à tGbf, l;/fgLsf vf]n /
sk8fx¿ w'g -slDtdf @)
ldg]6_ tftf] kfgL / emf]n
;fa'g k|of]u ug{'xf]; .
à sDan, tGbfh:tf
cf]5ofg 5f]Kg] sk8f, 6f]kL,
/ l:nlkË Aofux¿nfO{ tftf]
xfjfn] ;'sfpg] jf d]lzgdf
wf]P/ ;'sfpg] jf kmf]xf]/
ˆofSg] Knfli6ssf y}nLdf
l6ldSs afFw]/ slDtdf b'O{
xKtf;Dd /fVg'xf]; .
à skfn sf]g]{ sfOFof tyf
a'¿z, skfn afFWg] x]8
AofG8 (head bands) /
sk8f;lxtsf sfF6f÷lrD6L
(barrettes) nfO{ skfn
w'g] ZofDk'df jf tftf]
kfgLdf slDtdf !) ldg]6
8'afpg'xf]; jf efF8f df‰g]
d]l;gdf w'g'xf]; .
à sfk]{6, ;f]kmf, s';L{h:tf
kmlg{r/sf aflx/L vf]n,
rs6L, la:t/fsf] Dof6«];
(mattress) cflbsf 5]ps'gf
;a}lt/ Eofs'd nufpg'xf];
/ Eofs'dsf] kmf]xf]/ hDdf
x'g] y}nf]÷efF8f]nfO{ lgyf/
lkyf/ kf/]/ ;kmf ug{'xf]; .
à ;fOsn r9bf nufpg]
x]Nd]6, uLt cflb ;'Gbf
sfgdf nufpg] x]8kmf]g,
hgfj/sf] h:tf e'jfbf/
v]nf}gfnfO{ Knfl:6ssf]
y}nf]df xfNg] / afFw]/ !)
lbg;Dd /fVg'xf]; .
à	;ft lbgkl5 km]l/ ZofDk'n]
pkrf/ ug{ ;Demg'xf]; .
olb s'g} k|Zg 5g eg] s[kof
:s"nsf] :jf:Yo sfof{no -x]Ny
clkm;_ df kmf]g ug{'xf]; .
;|f]tM o'P;P 6'8], l;l8;L, ljleGg
j]a;fO6 cflb .
:s"n;Fu ldn]/
sfd ug{
;lsG5
Ω Ω
:s"n hfg] gfgL h'd|f
-6fpsfdf kg]{_ af]s]/ 3/
cfof] eg] gcflQg'xf]; .
jif]{lg bzf}+ nfv :s"n]
gfgLx¿n] h'd|f ;f5{g .
h'd|fsf] pkrf/ ;lhn} /
ultnf] tl/sfn] ug{
;lsG5 .
Ω Ω
$
@)!^cu:t,jif{^c+s*^
la6 dfbf{dfb}{
gkTofPsf] ;d:of
slxn]sfxL+ gkTofpg] ;d:ofn]
;tfpF5 . 3/df h'd|f cfOk'Unf
eg]/ tkfO{+n] slxNo} ;f]r]sf]
x'Fb}g, cfpF5 . c¿ t c¿,
To;df klg :s"n hfg]
gfgLx¿n] NofpF5g . ls/f
;fgf x'G5g, ;d:of …h'd|} t
xf], 5f8b]Ú eg]/ rNb}g . cfpg
;lhn} cfpnfg, kG5fpg Tolt
;lhnf] 5}g .
o;nfO{ ljifo agfpg'kg]{
a]nf cfpnf eg]/ xfdLn] klg
;f]r]sf lyPgf}+, aGof] .
agfpg h?/L eof] . ;"rgf
h:tf] r':; 5l/lbPsf] 5 . yk
vf]Hg] lhDdf tkfO{+x¿nfO{ .
o; ;d:ofsf nflu :s"n;Fu
ldn]/ sfd ug]{ bfloTj eg]
lhDd]jf/k"0f{ b]lvG5 . ;|f]t ToxL
xf], d"n ToxL . d"n g}
lgD6ofGg kf/]kl5 6G6} ;fkm .
;fydf o;k6s 8]nfj]o/
/fHosf] hfgsf/L / rNtLsf
c+u|]hL zAb;lxt .
wGojfb
c+u|]hL zAb ;"rL 52
c+u|]hLdf ;fwf/0f af]nrfn ug{ rflxg] sl/a # xhf/ zAbdWo]af6 afpGgf}+ ;"rL -efu %@_
• cook:
lqmof– vfgf ksfpg', kfSg',
vfg'cl3 vfgx'g] agfpg'
-ttfpg'_, ;fl6lbg', lauf/Llbg',
em'7f] ;flat ug'{, h'7ofOlbg' .
gfd– efG5]÷efG;], ;"ksf/,
kfrs, /;f]Oof .
• cookie:
gfd– la:s'6, dL7f] la:s'6,
s'lsh .
• cool:
gfd– lr;f] j:t', lr;f]
k]o, lr;f] xfjf, zfGt :jefjsf]
Editor : Rajesh Koirala, Advisors : Doug Hall, Sattan Acharya, Tara Acharya, Tika Acharya, and Bhagirath Khatiwada
Bhutanese Community of New Hampshire, 510 Chestnut Street, Manchester, NH 03101, Email: aksharica.communication@gmail.com
JolSt, 708f 7fpF, w}o{, zLt,
zLtntf, hf8f] .
ljz]if0f– zLtn, 708f, zLt,
lr;f], zLtnLs/0f, hf8f] .
lqmof– 708fpg', e:of{pg'
-eft_, ;]nfpg', lr;f] kfg{',
lrl;g', xDsg', 708f÷lr;f] x'g
lbg' .
• cooperate:
lqmof– ;xof]u ug'{, ;xfotf
ug'{, d2t ug'{, ldn]/ sfd
ug'{ .
gfd– ;xof]u, ;xfotf, d2t .
d 8]nfj]o/ /fHo x'F .
d cd]l/sfsf] Ps
/fHo x'F . 8]nfj]o/sf]
/fhwfgL 8f]e/ (Dover) xf] .
n n n
8]nfj]o/
(Delaware)
xhf/ 5 . yf]/} hg;+Vof
ePsf /fHodf of] 5}6f}+
/fHo xf] .
n n n
8]nfj]o/ ;g !&*& l8;]Da/
& df cd]l/sfsf] /fHo
ag]sf] xf] . To;}n]
8]nfj]o/n] cfkm"nfO{ klxnf]
/fHo (First State) sf
pkgfdn] lrgfpF5 .
n n n
8]nfj]o/df tLg j6f
sfpG6L 5g.
n n n
8]nfj]o/sf] cfˆgf] em08f /
lgzfgf 5fk 5 .
n n n
of] /fHosf] gfd
8]nfj]o/ gbLsf]
gfdaf6 /flvPsf]
xf] .
pQ/–k"j{df Go' h;L{ (New
Jersey), pQ/df
k]G;ne]lgof (Pennsylva-
nia) 5g .
n n n
8]nfj]o/ cd]l/sfsf] bf];|f]
;fgf] /fHo xf] . o;sf]
If]qkmn ! xhf/ ( ;o *@
ju{ dfOn -% xhf/ ! ;o
#) ju{ lsnf]ld6/_
5 .
n n n
oxfFsf] hg;+Vof
sl/a ( nfv $^
8]nfj]o/ dWo–cfGw| ÷ pQ/–
k"jL{ /fHo xf] .
n n n
8]nfj]o/sf] blIf0f–klZrddf
d]l/Nof08 (Maryland),
• cope (with):
lqmof– k'Ug', ;fdgf ug'{ .
• copper:
lqmof– tfdfsf] n]kg nufpg' .
gfd– tfdf, cf/Ifs, tfd| .
ljz]if0f– tfdfsf] .
• copy:
lqmof– gSsn ug'{, cg's/0f
ug'{, k|ltlnlk agfpg', b]vfl;sL
ug'{, ;fg'{ .
gfd– gSsn, k|ltlnlk,
cg's/0f, ;/f]6, ptf/, ;fkmL,
k|ltn]v . qmdzM

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Aksharica - 086 (अगस्त - ०८६)

  • 1. @)!^ cu:t jif{ ^ c+s *^ :s"n v'n]sf 5g . gfgLx? :s"n hfg yfn]sf 5g . 7"nf] ;d:of geP klg gfgLx?;Fu} h'd|f 3/ cfpnfg eGg] 8/ t x'G5 g} . h'd|f, sL/f÷km6of+u|f ;d"xdf kg]{ hLj xf] . o;sf] tLg hf]8L v'§f x'G5 . h'd|fsf] v'§fdf dl;gf] j:t' RofKk ;dfTg ;Sg] /f}+ x'G5 . To;}n] h'd|fn] dfG5]sf] /f}+ ;dft]/ dHhfn] lxF88'n ug{ ;S5 . of] k/hLjL (parasites) xf] . k/hLjL eg]sf] c¿df e/ k/]/ afFRg] hLj xf] . h'd|fsf] hfgsf/L h'd|fnfO{ c+u|]hLdf nfp; o; c+sdf s] s] < (What is inside ?) à $* /fHodf ljsf;] h'd|f ====! (Super lice in 48 states) à :s"n;Fu ldn]/ sfd u/f}+ ===# (Work with school) à d x'FM 8]nfj]o/ /fHo ============$ (I am the state of Delaware) à rNtLsf c+u|]hL zAb %@=======$ (Most common Eng. words 52) (louse) elgG5 . nfp;sf] ax'arg nfO; (lice) xf] . cd]l/sfsf] cu'jf :jf:Yo ;|f]t;+:yf ;]G6;{ km/ l8lhh sG6«f]n PG8 lk|e]G;g (Cen- ters for Disease Control and Prevention; CDC) sf cg';f/ dfG5]nfO{ tLgvfn] h'd|f k5{g– 6fpsf]sf h'd|f, hLpsf h'd|f, / u'KtfËsf h'd|f jf uFu6] h'd|f jf rd h'd|f . oL ;a} km/s vfnsf x'G5g . clxn];Dd yfxf ePcg';f/ hLpdf kg]{ h'd|fn] dfq /f]u ;f5{g . h'd|fsf] cfo' d'l:snn] Ps dlxgfsf] x'G5 . h'd|fnfO{ s'g} klg hLjsf] z/L/sf] tftf] rflxG5 . z/L/df a:g kfPg eg] dl/xfN5 . gf} ÷ b; lbgd} jo:s x'G5 . jo:s ljsf;] h'd|f $* /fHodf :s"n]gfgLn] 3/ Nofpnfg û cIfl/sf ;d"x▄ Ω Ω dfG5]nfO{ tLgvfn] h'd|f k5{g– 6fpsf]sf h'd|f, hLpsf h'd|f, / u'Ktfésf h'd|f . oL ;a} km/s vfnsf x'G5g . clxn];Dd yfxf ePcg';f/ hLpdf kg]{ h'd|fn] dfq /f]u ;f5{g . o;k6s eg] ljsf;] h'd|fsf] rrf{ . ljsf;] h'd|f eg]/ xfdLn] ;'k/ nfO;nfO{ eg]sf xf}+ . nfp; eg]sf] h'd|f xf] . nfp;sf] ax'arg nfO; xf] . Ω Ω
  • 2. @ @)!^cu:t,jif{^c+s*^ x'gf;fy To;n] km'n -c08f_ kf5{ . cfx/f kfof] / Gofgf]df a:g kfof] eg] Pp6}n] ;o j6f;Dd c08f kf5{ . c08f rflxF dfG5]sf] sfgsf] k5fl8, r:df nufpg] JolQmsf] r:dfsf] 8G8L, ub{gdf kfg{ ?rfpF5 . dfG5]n] em§ yfxf gkfpmg eg]/ n's]sf] xf] . n'Sg klg ;lhnf] x'G5 . Tof] 7fpFdf tftf] a9L x'gfn] h'd|fn] a9L ?rfPsf] xf] . efn] h'd|f / kf]yL h'd|fdf clnslt km/s x'G5 . c08f kfg{'kg]{ ePsfn] kf]yL 7"nf] cfsf/sf] x'G5 . h'd|fsf] lb;f sfnf] x'G5 . dfG5]sf] /ut g} p;sf] lb;f xf] . h'g ;fgf]–;fgf] yf]Knf cfsf/df x'G5 . hfgsf/x¿sf cg';f/ dfG5]sf] pTklQ;Fu} h'd|fsf] klg pTklQ ePsf] ljZjf; ul/G5 . ;kmfOsf] sdL, kmf]xf]/ sk8f, g'xfOw'jfOsf] sdL eof] eg] h'd|f kg{ ;'? x'G5 . h'd|f k/]sf] JolQm;Fu ;'Tbf ;lhn} h'd|f ;5{g . ljsf;] h'd|f o;k6s eg] …ljsf;] h'd|fÚsf] rrf{ . ljsf;] h'd|f :s"n;“u ldn]/ sfd u/f}+, k[i7 # eg]/ xfdLn] …;'k/ nfO;Ú (su- per lice) nfO{ eg]sf xf}+ . ut dfr{df k|sflzt hg{n ckm d]l8sn OG6f]df]nf]hL (Journal of Medical Entomol- ogy) sf] Ps cg';Gwfgcg';f/ h'd|f lg/fs/0fsf nflu ul/g] pkfon] sfd gug]{ vfnsf h'd|f $* /fHodf b]lvPsf 5g, h;nfO{ ;'k/ nfO; elgPsf] xf] . cnf:sf (Alaska) / j]:6 elh{lgof (West Virginia) df eg] b]lvPsf] 5}g . oL c? h'd|f h:t} x'g, t/ h'd|f lg/fs/0fsf nflu ul/g] pkfon] sfd gug]{ vfnsf dfq 5g . o;sf lnvf b'Mv lbg] vfnsf 5g, l6k]/ ˆofFSg ufx|f] x'G5 . s] ug'{k5{ < o;;DaGwL sfd ub}{ cfPsf ljz]if1n] cleefjsx?nfO{ aLrdf /flvPsf] Ps ;]G6÷k]gL (Cent / Penny) ;“u bf“lhPsf]M h'd|fsf] c08f (egg) tyf c08f;“u t'ngf ul/Psf] skfnsf] cfsf/ (hair), x's{bf]+ h'd|f (nymph), / jo:s ÷ pd]/ k'u]sf] (adult) h'd|f . o:tf s]xL ;'emfjx? lbPsf 5gM à cfkm"n] lsGgldNg] cf}ifwL (over-the-counter medica- tion) k|of]u u/]/ pkrf/ ug{'xf];, h:tf]M kd]{ly|g (permethrin) / kfO/]ly|g (pyrethrin) ePsf ZofDk' k|of]u ug'{xf]; . o; ljifodf cfˆgf lrlsT;s;Fu ;Nnfx ug{ ;lsG5, lsgeg] pxfFnfO{ s'g cf}ifwL -ZofDk' cflb_ n] w]/}hgfnfO{ sfd ul//x]sf] 5 yfxf x'G5 . à ZofDk' nufpg] tl/sf kmfd]{l;:6 jf lrlsT;s;Fu /fd|/L a'‰g'xf]; . o;sf] k|of]u ;lx tl/sfn] gugf{n] w]/}k6s h'd|f glgv|]sf] kfOG5 . klxnf] k6s ZofDk' nufPsf] ( lbgdf k'gM k|of]u ug'{k5{ . oL b'O{ k6ssf] aLrdf ;w}+ k|of]u ug]{ ZofDk'n] g'xfpg'xf]; . dl;gf bfFt ePsf sfOFof]n] sf]g'{xf]; . of] !$–lbg] pkrf/–ljlw xf] . à s'g} Ps vfn] ZofDk'sf] k|of]un] h'd|f glglv|P, csf]{ vfnsf] k|of]u ug'{xf]; . dfG5]lkR5] km/s ZofDk'n] sfd ug{ ;S5g . ZofDk'afx]s dnxd h:tf bNg] cf}ifwL klg nufpg ;lsG5 . vfg] cf}ifwLdf :6«f]d]S6n (Stromectal) sf] gfd lng] ul/G5 . t/ lrlsT;ssf] ;Nnfx lng}k5{ . à gfgLnfO{ h'd|f ;Ns]sf 5}gg eg] klg pgLx?nfO{ h'd|faf/] gfgLx?nfO{ l;sfpg'xf]; . c?sf] 6f]kL, sfOFof] cflb grnfp x} eGg'xf]; . Ω Ω h'd|f lg/fs/0fsf nflu ul/g] pkfon] sfd gug]{ vfnsf h'd|fnfO{ ;'k/ nfO; elgPsf] xf] . oL c? h:t} h'd|f 5g . cleefjsnfO{ lj1n] s]xL dxTjk"0f{ ;'emfj lbPsf 5g . Ω Ω
  • 3. #@)!^cu:t,jif{^c+s*^ tkfO{+sf] gfgL h'd|f -6fpsfdf kg]{_ af]s]/ 3/ cfof] eg] gcflQg'xf]; . jif]{lg bzf}+ nfv :s"n] gfgLx¿n] o:tf ;fwf/0f h'd|f ;f5{g . gfgLx¿ ;fx|} glhs eP/ v]N5g . 6f]kL, sk8f, a'?;, sfOFof], / cGo JolQmut ;fdfgx¿sf] ;fwf/0f ;f6km]/n] h'd|f Ps–cfk;df ;g{ ;S5g . h'd|fsf] pkrf/ ;lhn} / ultnf] tl/sfn] ug{ ;lsG5 . cf}ifwfno -kmfd]{;L_ df sfd ug]{ kmfd]{l;:6;Fu h'd|f pkrf/ ug]{ k|efjsf/L ZofDk' dfUg ;Sg'x'G5 jf o; ljifodf cfˆgf 8fS6/;Fu ;Nnfx lng ;Sg'x'G5 . à h'd|f pkrf/ ug]{ ZofDk' nufPsf] xf] eGg] k|df0f :j¿k pkrf/af/] 5f]6f] lnlvt l6kf]6;lxt ZofDk'sf] 8Aafdf aflx/L vf]ndf x'g] aS; 6k (boxtop) s[kof cfˆgf] gfgL;Fu :s"n k7fpg'xf]; . à h'd|fn] c08f kf5{g, h;nfO{ lnvf (nit) elgG5 . kl/jf/ sf ;a}nfO{ h'd|f / tLgsf c08f k/]sf 5g ÷ 5}gg eg]/ hfFRg'xf]; . h'd|f ;fgf km';|f] vfnsf] kx]+nf] -s}nf] /+u ePsf] kv]6f gx'g] ls/f x'g . à lnvfx¿ skfnsf] km]b tfn'sf] aflx/L tx;Fu s8f;Fu 6fFl;P/ a;]sf x'G5g / lhpFbf h'd|feGbf oL lnvf lgs} ;lhn} b]Vg ;lsG5 . oL ;fgf ;]tf bfux¿ w]/}h;f] uw{geGbf dfly / sfgk5f8L kfOG5g . à ZofDk'sf] 8Aafdf n]lvPsf] jf lrlsT;ssf] lgb]{zg kfngf ub}{ h'd|f k/]sf kl/jf/sf ;a} ;b:on] o;sf] pkrf/ ug{'xf]; . à ZofDk' nufPkl5 dl;gf bfFt ePsf] sfOFof] -h'd|f pkrf/ ug]{ ZofDk' lsGbf lnvf lgsfNg] sfOFof] cfpF5_ n] tL lnvf x6fpg'xf]; . dgtftf]nfO{ leg]u/ (vinegar) df ld;fP/ -!M! dfqfdf_ jf ;kmf dgtftf] rnfpgfn] lnvf x6fpg d2t k'Ug ;S5 . lnvf x6fpg tkfO{+sf gË (fingernails) jf /f}+ pv]Ng k|of]u ug]{ lrD6L (tweezers) rnfpg' kg]{ x'g;S5 . à tGbf, l;/fgLsf vf]n / sk8fx¿ w'g -slDtdf @) ldg]6_ tftf] kfgL / emf]n ;fa'g k|of]u ug{'xf]; . à sDan, tGbfh:tf cf]5ofg 5f]Kg] sk8f, 6f]kL, / l:nlkË Aofux¿nfO{ tftf] xfjfn] ;'sfpg] jf d]lzgdf wf]P/ ;'sfpg] jf kmf]xf]/ ˆofSg] Knfli6ssf y}nLdf l6ldSs afFw]/ slDtdf b'O{ xKtf;Dd /fVg'xf]; . à skfn sf]g]{ sfOFof tyf a'¿z, skfn afFWg] x]8 AofG8 (head bands) / sk8f;lxtsf sfF6f÷lrD6L (barrettes) nfO{ skfn w'g] ZofDk'df jf tftf] kfgLdf slDtdf !) ldg]6 8'afpg'xf]; jf efF8f df‰g] d]l;gdf w'g'xf]; . à sfk]{6, ;f]kmf, s';L{h:tf kmlg{r/sf aflx/L vf]n, rs6L, la:t/fsf] Dof6«]; (mattress) cflbsf 5]ps'gf ;a}lt/ Eofs'd nufpg'xf]; / Eofs'dsf] kmf]xf]/ hDdf x'g] y}nf]÷efF8f]nfO{ lgyf/ lkyf/ kf/]/ ;kmf ug{'xf]; . à ;fOsn r9bf nufpg] x]Nd]6, uLt cflb ;'Gbf sfgdf nufpg] x]8kmf]g, hgfj/sf] h:tf e'jfbf/ v]nf}gfnfO{ Knfl:6ssf] y}nf]df xfNg] / afFw]/ !) lbg;Dd /fVg'xf]; . à ;ft lbgkl5 km]l/ ZofDk'n] pkrf/ ug{ ;Demg'xf]; . olb s'g} k|Zg 5g eg] s[kof :s"nsf] :jf:Yo sfof{no -x]Ny clkm;_ df kmf]g ug{'xf]; . ;|f]tM o'P;P 6'8], l;l8;L, ljleGg j]a;fO6 cflb . :s"n;Fu ldn]/ sfd ug{ ;lsG5 Ω Ω :s"n hfg] gfgL h'd|f -6fpsfdf kg]{_ af]s]/ 3/ cfof] eg] gcflQg'xf]; . jif]{lg bzf}+ nfv :s"n] gfgLx¿n] h'd|f ;f5{g . h'd|fsf] pkrf/ ;lhn} / ultnf] tl/sfn] ug{ ;lsG5 . Ω Ω
  • 4. $ @)!^cu:t,jif{^c+s*^ la6 dfbf{dfb}{ gkTofPsf] ;d:of slxn]sfxL+ gkTofpg] ;d:ofn] ;tfpF5 . 3/df h'd|f cfOk'Unf eg]/ tkfO{+n] slxNo} ;f]r]sf] x'Fb}g, cfpF5 . c¿ t c¿, To;df klg :s"n hfg] gfgLx¿n] NofpF5g . ls/f ;fgf x'G5g, ;d:of …h'd|} t xf], 5f8b]Ú eg]/ rNb}g . cfpg ;lhn} cfpnfg, kG5fpg Tolt ;lhnf] 5}g . o;nfO{ ljifo agfpg'kg]{ a]nf cfpnf eg]/ xfdLn] klg ;f]r]sf lyPgf}+, aGof] . agfpg h?/L eof] . ;"rgf h:tf] r':; 5l/lbPsf] 5 . yk vf]Hg] lhDdf tkfO{+x¿nfO{ . o; ;d:ofsf nflu :s"n;Fu ldn]/ sfd ug]{ bfloTj eg] lhDd]jf/k"0f{ b]lvG5 . ;|f]t ToxL xf], d"n ToxL . d"n g} lgD6ofGg kf/]kl5 6G6} ;fkm . ;fydf o;k6s 8]nfj]o/ /fHosf] hfgsf/L / rNtLsf c+u|]hL zAb;lxt . wGojfb c+u|]hL zAb ;"rL 52 c+u|]hLdf ;fwf/0f af]nrfn ug{ rflxg] sl/a # xhf/ zAbdWo]af6 afpGgf}+ ;"rL -efu %@_ • cook: lqmof– vfgf ksfpg', kfSg', vfg'cl3 vfgx'g] agfpg' -ttfpg'_, ;fl6lbg', lauf/Llbg', em'7f] ;flat ug'{, h'7ofOlbg' . gfd– efG5]÷efG;], ;"ksf/, kfrs, /;f]Oof . • cookie: gfd– la:s'6, dL7f] la:s'6, s'lsh . • cool: gfd– lr;f] j:t', lr;f] k]o, lr;f] xfjf, zfGt :jefjsf] Editor : Rajesh Koirala, Advisors : Doug Hall, Sattan Acharya, Tara Acharya, Tika Acharya, and Bhagirath Khatiwada Bhutanese Community of New Hampshire, 510 Chestnut Street, Manchester, NH 03101, Email: aksharica.communication@gmail.com JolSt, 708f 7fpF, w}o{, zLt, zLtntf, hf8f] . ljz]if0f– zLtn, 708f, zLt, lr;f], zLtnLs/0f, hf8f] . lqmof– 708fpg', e:of{pg' -eft_, ;]nfpg', lr;f] kfg{', lrl;g', xDsg', 708f÷lr;f] x'g lbg' . • cooperate: lqmof– ;xof]u ug'{, ;xfotf ug'{, d2t ug'{, ldn]/ sfd ug'{ . gfd– ;xof]u, ;xfotf, d2t . d 8]nfj]o/ /fHo x'F . d cd]l/sfsf] Ps /fHo x'F . 8]nfj]o/sf] /fhwfgL 8f]e/ (Dover) xf] . n n n 8]nfj]o/ (Delaware) xhf/ 5 . yf]/} hg;+Vof ePsf /fHodf of] 5}6f}+ /fHo xf] . n n n 8]nfj]o/ ;g !&*& l8;]Da/ & df cd]l/sfsf] /fHo ag]sf] xf] . To;}n] 8]nfj]o/n] cfkm"nfO{ klxnf] /fHo (First State) sf pkgfdn] lrgfpF5 . n n n 8]nfj]o/df tLg j6f sfpG6L 5g. n n n 8]nfj]o/sf] cfˆgf] em08f / lgzfgf 5fk 5 . n n n of] /fHosf] gfd 8]nfj]o/ gbLsf] gfdaf6 /flvPsf] xf] . pQ/–k"j{df Go' h;L{ (New Jersey), pQ/df k]G;ne]lgof (Pennsylva- nia) 5g . n n n 8]nfj]o/ cd]l/sfsf] bf];|f] ;fgf] /fHo xf] . o;sf] If]qkmn ! xhf/ ( ;o *@ ju{ dfOn -% xhf/ ! ;o #) ju{ lsnf]ld6/_ 5 . n n n oxfFsf] hg;+Vof sl/a ( nfv $^ 8]nfj]o/ dWo–cfGw| ÷ pQ/– k"jL{ /fHo xf] . n n n 8]nfj]o/sf] blIf0f–klZrddf d]l/Nof08 (Maryland), • cope (with): lqmof– k'Ug', ;fdgf ug'{ . • copper: lqmof– tfdfsf] n]kg nufpg' . gfd– tfdf, cf/Ifs, tfd| . ljz]if0f– tfdfsf] . • copy: lqmof– gSsn ug'{, cg's/0f ug'{, k|ltlnlk agfpg', b]vfl;sL ug'{, ;fg'{ . gfd– gSsn, k|ltlnlk, cg's/0f, ;/f]6, ptf/, ;fkmL, k|ltn]v . qmdzM