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W2 factors for fitness components

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Lloyd Dean
Lloyd Dean
Health & MedicineBusiness
1 of 12
Fundamentals of Training Year 1 Lloyd Dean HND Sports Science
Aims ,[object Object],[object Object],[object Object],[object Object]
Aerobic Endurance ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Muscular Strength (Siff, 2000) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Muscular Endurance ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Speed ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Flexibility ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Power ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Body Composition ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Issues?
Distance Task ,[object Object],[object Object],[object Object],[object Object]
How Can Each Be Measured?
Aims ,[object Object],[object Object],[object Object],[object Object]

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