The document discusses five co-creative powers for personal transformation and making the most of change. It describes how developing an "inner authority" through being present, focusing on positives, speaking from sufficiency, following your longings, and taking the next right action can help people rise to meet challenges. The powers move one from unconscious, limiting habits to a deliberate practice of authenticity and empowerment.

1. Spiraling Upward!
The 5 Co-Creative Powers for Personal
Transformation and Making the Most of Change
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I n t e l A m e r i c a ’s S a l e s & M a r ke t i n g O rga n i z a t i o n p re s e n t s
w e n d y @ s p i r a l u p . c o m
@ W e n d y W a l l b r i d g e | # s p i r a l u p
w w w . s p i r a l u p . c o m

2. R e a d y t o R I S E !
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 Do you find yourself dwelling on fears, resentments or
“what ifs? ” more than potential opportunities?
 Are you confused about where you fit in or how you can
provide the most value?
 Would you like to learn how to personally capitalize on this
transformation?
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C h e c k i n g i n

3. R e a d y t o R I S E !
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Today you’ll gain new
perspectives, tools and
tips to increase your
“inner authority” and
make the most out of
the changes at Intel.
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W e b i n a r
O b j e c t i v e
M o re a r ro w s i n y o u r q u i v e r

4. R e a d y t o R I S E !
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5. R e a d y t o R I S E !
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Inner Authority
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6. R e a d y t o R I S E !
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I t ’ s a n i n s i d e o u t a p p r o a c h
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T h e S p i r a l U p P a t h ™

7. R e a d y t o R I S E !
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 Amass your kudos file
 Know how to articulate your value
 Do the job you want to have
 Network with people outside your daily routine
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C a r e e r S e l f - R e l i a n c e

8. R e a d y t o R I S E !
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C h a n g e s n e e d e d
o n t h e I N S I D E

9. R e a d y t o R I S E !
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 Ruminating on “stories” that limit what ’s
possible
 Taking things personally
 Not asking for what we want
 Holding onto flaws and failures
 Not internalizing the success we’ve already
achieved
 Giving away our power
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W h a t s t o p s u s f r o m R I S I N G ?

10. R e a d y t o R I S E !
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W h a t w o u l d b e p o s s i b l e i f y o u t o o k b a c k y o u r p o w e r ?
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11. R e a d y t o R I S E !
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HORIZONTAL Realm
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12. R e a d y t o R I S E !
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VERTICALRealm(feminine)
HORIZONTAL Realm ( m a s c u l i n e )
V IP

13. R e a d y t o R I S E !
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Not thriving.
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14. R e a d y t o R I S E !
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H o w c a n y o u
t e l l t h e
d i f f e r e n c e
b e t w e e n y o u r
F A L S E S E L F a n d
T R U E S E L F ?
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15. R e a d y t o R I S E !
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T r u e S e l f / E v o
• A stand for the good, truth and beauty
• Caring more about our own barometer of
success
• Connected to and using core gifts
• Wisdom driven
• Lead from Values, Inner Strengths,
Purpose (VIP)

16. R e a d y t o R I S E !
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Hurries you
Attacks you
Misleads you
Doubts you
Commands you
Criticizes you
Agitates you
Quiets you
Uplifts you
Guides you
Encourages you
Invites you
Assures you
Soothes you
Five Co-Creative Powers
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F A L S E S E L F / e g o T R U E S E L F / e v o

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F a l s e S e l f T r u e S e l f
W h at d oes th at “S HO ULD” voic e say to you ?
W h at d oes you r False S elf tell you th at
scares you or keeps you stu c k?
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W h at ’s th e n ext R IGHT th in g for you ?
W h at en cou ragement or wisd om d oes you r Tru e S elf
h ave for you ?

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“ T h e m o s t i m p o r t a n t d e c i s i o n w e m a ke i s w h e t h e r
w e b e l i e v e w e l i v e i n a f r i e n d l y o r h o s t i l e
u n i v e rs e .”
– Albert Einstein
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FEMININE
M A S C U L I N E
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A NEW KIND OF POWER arises when
you know who you are,
what you stand for,
and are willing to give voice and take
actions on behalf of that!

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From 12 year study at Harvard Shawn Achor
 Creativity triples
 Intelligence rises
 Productivity improves by 31%
 40% more likely to be promoted
When you’re authentic, you’re HAPPY

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A u t h e n t i c - a t i o n
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M e - n e s s
N o t
M e - n e s s

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A u t h e n t i c - a t i o n
Becoming the best version of yourself
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M e - n e s s
N o t
M e - n e s s

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A u t h e n t i c - a t i o n
How do we operationalize
authenticity?
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M e - n e s s
N o t
M e - n e s s

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T h e 5 C o - C r e a t i v e P o w e r s t h a t
P r o p e l U s t o R i s e

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W h a t a r e y o u r a d i a t i n g o u t wi t h y o u r m o o d o r e n e r g y ?
Reactive, moody, lethargic
U n c o n s c i o u s
Present in the moment,
riveted by life.
D e l i b e ra t e
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27. R e a d y t o R I S E !
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T h e 5 C o - C r e a t i v e P o w e r s t h a t
P r o p e l U s t o R i s e

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A r e y o u t h i n k i n g a b o u t wh a t y o u wa n t
o r a r e y o u t h i n k i n g a b o u t t h e l a c k o f i t ?
Negative self-talk,
complaining, worrying
U n c o n s c i o u s
Notice what’s working, focus
on what you want, tune into
Divine Headquarters!
D e l i b e ra t e
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29. R e a d y t o R I S E !
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Which wolf will win?
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30. R e a d y t o R I S E !
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T h e 5 C o - C r e a t i v e P o w e r s t h a t
P r o p e l U s t o R i s e

31. R e a d y t o R I S E !
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C a n y o u l i s t e n t o y o u r l o n g i n g s a n d l e t t h e m i n f o r m
y o u r c h o i c e s a n d d i r e c t i o n ?
Compulsive recycling of
negative emotion
U n c o n s c i o u s
Embrace your feelings, be a
witness, let them move
through you.
D e l i b e ra t e
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32. R e a d y t o R I S E !
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T h e 5 C o - C r e a t i v e P o w e r s t h a t
P r o p e l U s t o R i s e

33. R e a d y t o R I S E !
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C a n y o u s p e a k f r o m “ s u ff i c i e n c y ” ?
Complaining, gossip,
disclaimers, speaking from
lack, belittling self or others
U n c o n s c i o u s
Articulate your value, make
powerful requests / declines,
self-appreciation, voice
boundaries to protect
personal time.
D e l i b e ra t e
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34. R e a d y t o R I S E !
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T h e 5 C o - C r e a t i v e P o w e r s t h a t
P r o p e l U s t o R i s e

35. R e a d y t o R I S E !
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W h a t ’s t h e n e x t “ r i g h t ” t h i n g f o r y o u !
Automatic, doing only what is
familiar and comfortable.
U n c o n s c i o u s
Take steps towards what you
really want, act “as if”, provide
what you seek, give your gifts
D e l i b e ra t e
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36. R e a d y t o R I S E !
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T h e 5 C o - C r e a t i v e P o w e r s t h a t
P r o p e l U s t o R i s e

37. R e a d y t o R I S E !
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C a l m D o w n t o Po w e r U p !
S t o p b e l i e v i n g n e ga t i v e t h o u g h t s a n d fo c u s o n t h e
g o o d .
S a v o r y o u r a c h i e v e m e n t s t o i n t e r n a l i ze s u c c e s s .
L e t g o o f p a s t “ fa i l u re s .” M o v e o n .
B e o n t h e h u n t fo r y o u r b u d d y ’s g i f t s a n d g ra n t e a c h
o t h e r B ra g g i n g R i g h t s !
S t o p d o i n g e v e r y t h i n g . J u s t d o t h e n e x t R I G H T t h i n g .
Ta ke o n e s m a l l r i s k a d ay.
C o - C r e a t i v e P O W E R M O V E S

38. R e a d y t o R I S E !
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What are YOUR thoughts?
Let’s talk…
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Text the word SPIRAL to 66866 to
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Spiraling Upward.
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