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Spiraling Upward!
The 5 Co-Creative Powers for Personal
Transformation and Professional Success
1
w e n d y @ s p i r a l u p . c o m
@ W e n d y W a l l b r i d g e | # s p i r a l u p
w w w . s p i r a l u p . c o m
i W i s e
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 2
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 3
The Athena Doctrine Study
FEMININE STRENGTHS
The new competitive advantage
Charts by
John Gerzema, BAV Consulting
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 4
Feminine Leadership Strengths
ability to listen
attention to risk
flexibility
transparency
conversational turn taking
inquiry
motivational
collaborative
long-term and global perspective
credit distribution
networked thinking
empathy
inclusivity and win-win
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 5
Horizontal Realm
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 6
Competence
Masculine Strengths
Focus
Getting stuff done
Discipline
Rigor
Analysis
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 7
Vertical Realm
VIP
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 8
Consciousness
Feminine Strengths
Inclusiveness
Connection
Intuition
Compassion
Wisdom
VerticalRealm
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 9
Not thriving.
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 1 0
Inner Resume Exercise
R ec all an intens ely
c hallenging exper ienc e that
you s uc c ess fully overc ame.
1 ) W hat w as the adver s ity?
2) W hat s tr engths emer ged?
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 1 1
The Spiral Up Path
Consciousness
Competence
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 1 2
The 5 Co-Creative Powers that
Propel You to Rise
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 1 3
When we are skillful with them
they enable us to:
• Take charge of our ENERGY
• Author our THOUGHTS
• Have emotional agility and access
the wisdom of our FEELINGS
• SPEAK our truths
• ACT intentionally
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 1 4
Ar e you think ing about w hat you w ant
or ar e you think ing about the lac k of it?
Negative self-talk,
complaining, worrying
U n c o n s c i o u s
Follow your intuition,
question negative
thoughts, focus on what
you want.
D e l i b e r a t e
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 1 5
S k i l l s
M i n d s e t
S t r u c t u r e s &
S u p p o r t
S e t Y o u r s e l f U p f o r S u c c e s s
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 1 6
W h o i s t h e
a u t h o r o f y o u r
t h o u g h t s ?
F a l s e S e l f o r
T r u e S e l f
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 1 7
Hurries you
Attacks you
Misleads you
Doubts you
Commands you
Criticizes you
Agitates you
Quiets you
Uplifts you
Guides you
Encourages you
Invites you
Assures you
Soothes you
Five Co-Creative Powers
F A L S E S E L F / e g o T R U E S E L F / e v o
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 1 8
F a l s e S e l f T r u e S e l f
W hat does that “ SH OU LD ” voic e s ay to you?
W hat does your Fals e Self tell you that
s c ar es you or k eeps you s tuc k ?
W hat’s the next R IGH T thing for you?
W hat enc our agement or w is dom does your Tr ue
Self have for you?
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 1 9
W hat’s the next “ r ight” thing for you!
Automatic, doing only what
is familiar and comfortable.
U n c o n s c i o u s
Take steps towards what
you really, really want, act
“as if”, provide what you
seek, give your gifts
D e l i b e r a t e
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 2 0
20
M y 2 0 1 8 A c t i o n P l a n
A n t i c i p a t e d
O b s t a c l e s
S t r u c t u r e s &
S u p p o r t
S k i l l s A c t i o n S t e p
Personal Goal:
Professional Goal:
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 2 1
C a l m D o w n t o P o w e r U p !
S t o p b e l i e v i n g n e g a t i v e t h o u g h t s a n d f o c u s o n t h e g o o d .
S a v o r y o u r a c h i e v e m e n t s t o i n t e r n a l i z e s u c c e s s .
L e t g o o f p a s t “ f a i l u r e s . ” M o v e o n .
B e o n t h e h u n t f o r y o u r b u d d y ’ s g i f t s a n d g r a n t e a c h o t h e r
B r a g g i n g R i g h t s !
S t o p d o i n g e v e r y t h i n g . J u s t d o t h e n e x t R I G H T t h i n g .
T a k e o n e s m a l l r i s k a d a y .
C o - C r e a t i v e P O W E R M O V E S
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 2 2
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 2 3
T e x t t h e w o r d s p i r a l t o 6 6 8 6 6 t o r e c e i v e y o u r
“ R e a d i n e s s t o R i s e ” s e l f - a s s e s s m e n t a n d b e t h e f i r s t
t o k n o w a b o u t u p c o m i n g e v e n t s w i t h m e .
M o r e W a y s t o S p i r a l U p !
1 : 1 E x e c u t i v e C o a c h i n g
F u l l S p e c t r u m L e a d e r s h i p P r o g r a m s
U n l o c k i n g Y o u r P o w e r & P o t e n t i a l ( W o m e n )
I n c l u s i v e L e a d e r s h i p ( M e n )
H i g h P e r f o r m a n c e T e a m w o r k
w w w . s p i r a l u p . c o m
w e n d y @ s p i r a l u p . c o m
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 2 4
W hat ar e you r adiating out w ith your mood or ener gy?
Reactive, moody,
lethargic
U n c o n s c i o u s
Present in the moment,
riveted by life.
D e l i b e r a t e
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 2 5
Can you lis ten to your longings and let them inform
your c hoic es and dir ec tion?
Compulsive recycling of
negative emotion
U n c o n s c i o u s
Embrace your feelings, be
a witness, let them move
through you.
D e l i b e r a t e
S p i r a l i n g U p w a r d !
1-9-18 Cisco iWise 2 6
Speak Your Tr uth
Complaining, gossip,
disclaimers, speaking from
lack, belittling self or others
U n c o n s c i o u s
Articulate your value,
make powerful requests /
declines, self-appreciation,
voice boundaries to
protect personal time.
D e l i b e r a t e

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Spiraling Upward! The 5 Co-Creative Powers for Personal Transformational and Professional Success

  • 1. Spiraling Upward! The 5 Co-Creative Powers for Personal Transformation and Professional Success 1 w e n d y @ s p i r a l u p . c o m @ W e n d y W a l l b r i d g e | # s p i r a l u p w w w . s p i r a l u p . c o m i W i s e
  • 2. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 2
  • 3. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 3 The Athena Doctrine Study FEMININE STRENGTHS The new competitive advantage Charts by John Gerzema, BAV Consulting
  • 4. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 4 Feminine Leadership Strengths ability to listen attention to risk flexibility transparency conversational turn taking inquiry motivational collaborative long-term and global perspective credit distribution networked thinking empathy inclusivity and win-win
  • 5. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 5 Horizontal Realm
  • 6. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 6 Competence Masculine Strengths Focus Getting stuff done Discipline Rigor Analysis
  • 7. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 7 Vertical Realm VIP
  • 8. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 8 Consciousness Feminine Strengths Inclusiveness Connection Intuition Compassion Wisdom VerticalRealm
  • 9. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 9 Not thriving.
  • 10. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 1 0 Inner Resume Exercise R ec all an intens ely c hallenging exper ienc e that you s uc c ess fully overc ame. 1 ) W hat w as the adver s ity? 2) W hat s tr engths emer ged?
  • 11. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 1 1 The Spiral Up Path Consciousness Competence
  • 12. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 1 2 The 5 Co-Creative Powers that Propel You to Rise
  • 13. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 1 3 When we are skillful with them they enable us to: • Take charge of our ENERGY • Author our THOUGHTS • Have emotional agility and access the wisdom of our FEELINGS • SPEAK our truths • ACT intentionally
  • 14. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 1 4 Ar e you think ing about w hat you w ant or ar e you think ing about the lac k of it? Negative self-talk, complaining, worrying U n c o n s c i o u s Follow your intuition, question negative thoughts, focus on what you want. D e l i b e r a t e
  • 15. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 1 5 S k i l l s M i n d s e t S t r u c t u r e s & S u p p o r t S e t Y o u r s e l f U p f o r S u c c e s s
  • 16. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 1 6 W h o i s t h e a u t h o r o f y o u r t h o u g h t s ? F a l s e S e l f o r T r u e S e l f
  • 17. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 1 7 Hurries you Attacks you Misleads you Doubts you Commands you Criticizes you Agitates you Quiets you Uplifts you Guides you Encourages you Invites you Assures you Soothes you Five Co-Creative Powers F A L S E S E L F / e g o T R U E S E L F / e v o
  • 18. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 1 8 F a l s e S e l f T r u e S e l f W hat does that “ SH OU LD ” voic e s ay to you? W hat does your Fals e Self tell you that s c ar es you or k eeps you s tuc k ? W hat’s the next R IGH T thing for you? W hat enc our agement or w is dom does your Tr ue Self have for you?
  • 19. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 1 9 W hat’s the next “ r ight” thing for you! Automatic, doing only what is familiar and comfortable. U n c o n s c i o u s Take steps towards what you really, really want, act “as if”, provide what you seek, give your gifts D e l i b e r a t e
  • 20. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 2 0 20 M y 2 0 1 8 A c t i o n P l a n A n t i c i p a t e d O b s t a c l e s S t r u c t u r e s & S u p p o r t S k i l l s A c t i o n S t e p Personal Goal: Professional Goal:
  • 21. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 2 1 C a l m D o w n t o P o w e r U p ! S t o p b e l i e v i n g n e g a t i v e t h o u g h t s a n d f o c u s o n t h e g o o d . S a v o r y o u r a c h i e v e m e n t s t o i n t e r n a l i z e s u c c e s s . L e t g o o f p a s t “ f a i l u r e s . ” M o v e o n . B e o n t h e h u n t f o r y o u r b u d d y ’ s g i f t s a n d g r a n t e a c h o t h e r B r a g g i n g R i g h t s ! S t o p d o i n g e v e r y t h i n g . J u s t d o t h e n e x t R I G H T t h i n g . T a k e o n e s m a l l r i s k a d a y . C o - C r e a t i v e P O W E R M O V E S
  • 22. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 2 2
  • 23. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 2 3 T e x t t h e w o r d s p i r a l t o 6 6 8 6 6 t o r e c e i v e y o u r “ R e a d i n e s s t o R i s e ” s e l f - a s s e s s m e n t a n d b e t h e f i r s t t o k n o w a b o u t u p c o m i n g e v e n t s w i t h m e . M o r e W a y s t o S p i r a l U p ! 1 : 1 E x e c u t i v e C o a c h i n g F u l l S p e c t r u m L e a d e r s h i p P r o g r a m s U n l o c k i n g Y o u r P o w e r & P o t e n t i a l ( W o m e n ) I n c l u s i v e L e a d e r s h i p ( M e n ) H i g h P e r f o r m a n c e T e a m w o r k w w w . s p i r a l u p . c o m w e n d y @ s p i r a l u p . c o m
  • 24. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 2 4 W hat ar e you r adiating out w ith your mood or ener gy? Reactive, moody, lethargic U n c o n s c i o u s Present in the moment, riveted by life. D e l i b e r a t e
  • 25. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 2 5 Can you lis ten to your longings and let them inform your c hoic es and dir ec tion? Compulsive recycling of negative emotion U n c o n s c i o u s Embrace your feelings, be a witness, let them move through you. D e l i b e r a t e
  • 26. S p i r a l i n g U p w a r d ! 1-9-18 Cisco iWise 2 6 Speak Your Tr uth Complaining, gossip, disclaimers, speaking from lack, belittling self or others U n c o n s c i o u s Articulate your value, make powerful requests / declines, self-appreciation, voice boundaries to protect personal time. D e l i b e r a t e