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M. RENEE HIGH
940 Sugar Oak Drive
Virginia Beach, Virginia 23462
(757) 403-0462
huffrenee@hotmail.com
Ladies and Gentlemen:
I am extremely interested in exploring the career opportunity for a (fill in position title here) with the (fill in
company name here) organization. Enclosed is my resume for your review and consideration.
You will note I have in-depth formal training, relevant certification, and 16 years multifaceted experience with
demonstrated success. Throughout my background I have become known for my ability to handle diverse and
multiple levels of responsibility ranging from the setup and operation of special research projects,to the training
and coaching of individuals from a broad range of backgrounds and remediation requirements.
My professional profile includes the highest degrees of dedication, versatility and productivity, with a proven
ability to quickly adapt to new and challenging responsibilities and deliver high-impact results. In addition to
the diverse core competencies detailed in my attached resume, I possess special expertise in networking and
building relationships that ensure program longevity and success. I also have highly-developed computer and
administrative skills, with a career history of handling myriad back office and collateral program responsibilities
to support all facets of the front-house operation.
Based on these factors and a review of my additional career highlights below, I would appreciate an opportunity
to discuss with you, in person, how my qualifications would match your needs. I am certain I could pinpoint
additional areas of expertise which would enhance my contributions as an integral member of your
organizational team.
Thank you for your time and consideration. I look forward to hearing from you soon.
Sincerely,
M.Renee High
M. Renee High
Enclosure: Resume
M. RENEE HIGH, MS, BSN, RN, (RD)
940 Sugar Oak Drive
Virginia Beach, Virginia 23462
(757) 403-0462 • huffrenee@hotmail.com
Registered Clinical Dietitian (Pending 2/17) / Sports Nutrition & Fitness Specialist
Offering an extensive background based on formal training, relevant certification and over 16 years experience in a variety
of professional environments demonstrating superior personalinitiative, clinical expertise, program development and
delivery creativity, and consistent performance success.
• Proficient in current techniques,science,methodologies, terminology and practices pertaining to health, nutrition, fitness
and dietetics with a focus on the 21st century athlete and warfighter in America.
• Polished communicator, ambassador, and executive liaison with extensive experience in direct contact with health care
professionals,military/government leaders, vendors,civic and business professionals,and research academicians.
CORE COMPETENCIES
• Tournament Winning Distance Runner and Marathoning Coach • Active on the Current Nutrition Speaking Circuit
• Effective Outpatient & Community Nutrition Education Programs • 3+ Years Experience Coaching Navy SEALs
• Bariatrics / Comprehensive Weight Loss / Clamp Case Monitoring • Safety / Risk Assessment / Regulatory Compliance
• Program Administration / Reports / Data & Records Management • Holistic Nutrition & Fitness Screenings /Assessments
• Research & Investigation / Exercise Physiology Program Leader • Cutting Edge Supplements / Plant Based Lifestyle
• Exceptional Team Training, Coaching and Leadership Skills • Program Startups / Effective Change Management
• 5 Years First-hand Clinical Experience in Hospital Rotations • Proficient in Medical/Nutritional Charting Procedures
• Exceptional Multi-tasking and Schedule/TaskManagement Skills • Computer Savvy in MS Office (all) and “i” Technology
EDUCATION & CERTIFICATION
UNIVERSITY OF NORTH FLORIDA – Jacksonville, Florida
1200-Hour ACEND Certified Dietetic Internship (2015-2016)
- Bariatrics (Concentration), 120 Hours, Sentara Bariatrics Comprehensive Weight Loss Program
- Child-Adolescent Education, 40 Hours, City of Norfolk HEADSTART In-School Nutrition Program
- Community Nutrition, 160 Hours, Jim White Fitness & Nutrition Studios and City of Norfolk WIC Program
- Clinical, 560 Hours, Inpatient/Outpatient Medical Nutrition Therapy, Sentara Virginia Beach General Hospital
- Institutional Food Service, 320 Hours, Virginia Beach City Public Schools and Sentara Health Systems
NORFOLK STATE UNIVERSITY – Norfolk, Virginia
Verification Statement in Nutrition (All Required Coursework Completed in 2014)
OLD DOMINION UNIVERSITY – Norfolk, Virginia
Masters Degree in Exercise Science (2010) GPA of 3.67 Bachelor of Science in Nursing (2006)
Internship: Served 5 months in the Summer of 2008 as an Exercise Specialist with the City of Norfolk. Presented seminars
on health related topics to interested employees. Developed and implemented customexercise programs.
• Nationally Registered Dietitian (RD), Pending Feb 2017
• Virginia Department of Health Services Registered Nurse (#0001204465), 2006-Present
• Road Runners Club of America (RRCA) Certified Distance Running Coach
• 200-Hour Certification for Yoga Teacher
• Member, Academy of Nutrition and Dietetics and Tidewater Academy of Nutrition and Dietetics
• Member, American College of Sports Medicine
EXPERIENCE HISTORY & HIGHLIGHTS
HIGH ENDURANCE RACING – Virginia Beach, Virginia
Director / Consultant / Coach / Instructor / Public Speaker (?/13-Present)
• Established and operate a sports,fitness and nutrition consulting business serving athletes ,military members, and
competitors involved in demanding endurance sports and career activities. Develop individualized programs for clients
ranging from beginner to national competitor.
• Developed and delivered 10 comprehensive seminar lectures on sports nutrition over the past three years.
• Network and build relationships with local business owners,physical therapists and physicians in the Mid -Atlantic.
• Recruit long-distance runners to enroll in physical training and nutritional programs.
• Developed and published a sports nutrition handbookfor Greg Raleson of Mile Marker Performance, Washington,DC.
• Regularly deliver presentations at Jim White Fitness & Nutrition Studios on the Life Cycle of the Female Anatomy.
M. RENEE HIGH Page 2
EXPERIENCE continued
MARATHONGUIDE.COM / SAUCONY RUNNING SHOES
Brand Ambassador / Regional Marketing Representative – Spokesperson (3/07-Present, Part Time)
• Nearly 10 years experience as a formal representative of a noteworthy publication for marathoners as well as an elite brand
of running shoes. Employ social media to promote clients and staff booths at regional trade shows.
UNIVERSITY OF PITTSBURG – Virginia Beach, Virginia
Lecturer / Exercise Physiologist / Research Associate / Program Manager (4/13-6/16)
• Employed three years on a grant-funded program and extension of UofP’s Exercise Physiology Lab Program.
• Set up and staffed local office to recruit test subjects,deliver seminars on the benefits of the study,provide comprehensiv e
group nutrition education to the elite Navy SEAL community, and compile/submit critical data to University stakeholders.
• Presented program benefits to high ranking officials to promote acceptance and potential government contracts.
• Marketed program to individual candidates to include value-added services in the form of free nutritional/fitness coaching.
• Developed and implemented a rigorous program of task and demand protocols to optimize data collected.
• Delivered regular updates to military personnel and program participants on new developments in physiology research.
• Developed and populated Excel databases with myriad metrics spanning the full spectrumof health and fitness data.
SENTARA NORFOLK GENERAL HOSPITAL – Norfolk, Virginia
Research RN – Cardiac Care Program (8/12-4/13)
• Administered a Cardiac Care research study at the region’s exclusive Level I Trauma hospital.
• Built relationships with study participants,monitored program compliance, and gathered pertinent data for submission to
study directors.
OPTIMA HEALTH INSURANCE – Virginia Beach, Virginia
Instructor / Counselor / Staff RN (5/12-4/13)
• Delivered one-on-one and group education programs to Optima customers to promote health improvement through smoking
cessation,proper nutrition, exercise and fitness,heart health, and lifestyle alteration techniques.
• Provided relevant training and administered flu shots and adult immunizations through fixed and mobile facilities.
• Conducted blood pressure and cholesterol screening clinics, advising clients on methods to improve outcomes.
SENTARA VIRGINIA BEACH GENERAL HOSPITAL – Virginia Beach, Virginia
Staff RN – Med/Surg Stepdown and Orthopedic Units (9/08-5/12)
• Nearly seven years total experience employed as a Staff RN on two busy units at a 276-bed, acute care community hospital.
• Provided total bedside monitoring and care to mid-level acuity patients. Coordinated delivery of services,treatments,
medications, anesthesia,and family/patient consultations.
• Mentored, coached,supervised and evaluated teams of nursing care partners and licensed practical nurses.
• Gained in-depth practical experience in the many facets of the healthcare continuumas delivered in a high-profile suburban
hospital environment affiliated with a nationally acclaimed and award-winning network.
HAMPTON INN VIRGINIA BEACH OCEANFRONT NORTH – Virginia Beach, Virginia
Sales Associate / Front Desk Clerk (1999-2003)
• Started professional career in high schooland during the first two years of college working at an upscale,oceanfront resort
area facility. Staffed the hotel’s front desk, handling guest relations, bookings, payment processing,bell/concierge services,
reservations,night audit, and upselling of promotions to current guests.
• Met or surpassed all monthly performance metrics throughout tenure.
• Available immediately. Willing to travel or relocate. List of references and salary history furnished upon request.
• Active in local distance running tournaments and program leadership.
• Proactive volunteer and participant in the local community and various humanitarian support programs.

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Renee High - Linked In

  • 1. M. RENEE HIGH 940 Sugar Oak Drive Virginia Beach, Virginia 23462 (757) 403-0462 huffrenee@hotmail.com Ladies and Gentlemen: I am extremely interested in exploring the career opportunity for a (fill in position title here) with the (fill in company name here) organization. Enclosed is my resume for your review and consideration. You will note I have in-depth formal training, relevant certification, and 16 years multifaceted experience with demonstrated success. Throughout my background I have become known for my ability to handle diverse and multiple levels of responsibility ranging from the setup and operation of special research projects,to the training and coaching of individuals from a broad range of backgrounds and remediation requirements. My professional profile includes the highest degrees of dedication, versatility and productivity, with a proven ability to quickly adapt to new and challenging responsibilities and deliver high-impact results. In addition to the diverse core competencies detailed in my attached resume, I possess special expertise in networking and building relationships that ensure program longevity and success. I also have highly-developed computer and administrative skills, with a career history of handling myriad back office and collateral program responsibilities to support all facets of the front-house operation. Based on these factors and a review of my additional career highlights below, I would appreciate an opportunity to discuss with you, in person, how my qualifications would match your needs. I am certain I could pinpoint additional areas of expertise which would enhance my contributions as an integral member of your organizational team. Thank you for your time and consideration. I look forward to hearing from you soon. Sincerely, M.Renee High M. Renee High Enclosure: Resume
  • 2. M. RENEE HIGH, MS, BSN, RN, (RD) 940 Sugar Oak Drive Virginia Beach, Virginia 23462 (757) 403-0462 • huffrenee@hotmail.com Registered Clinical Dietitian (Pending 2/17) / Sports Nutrition & Fitness Specialist Offering an extensive background based on formal training, relevant certification and over 16 years experience in a variety of professional environments demonstrating superior personalinitiative, clinical expertise, program development and delivery creativity, and consistent performance success. • Proficient in current techniques,science,methodologies, terminology and practices pertaining to health, nutrition, fitness and dietetics with a focus on the 21st century athlete and warfighter in America. • Polished communicator, ambassador, and executive liaison with extensive experience in direct contact with health care professionals,military/government leaders, vendors,civic and business professionals,and research academicians. CORE COMPETENCIES • Tournament Winning Distance Runner and Marathoning Coach • Active on the Current Nutrition Speaking Circuit • Effective Outpatient & Community Nutrition Education Programs • 3+ Years Experience Coaching Navy SEALs • Bariatrics / Comprehensive Weight Loss / Clamp Case Monitoring • Safety / Risk Assessment / Regulatory Compliance • Program Administration / Reports / Data & Records Management • Holistic Nutrition & Fitness Screenings /Assessments • Research & Investigation / Exercise Physiology Program Leader • Cutting Edge Supplements / Plant Based Lifestyle • Exceptional Team Training, Coaching and Leadership Skills • Program Startups / Effective Change Management • 5 Years First-hand Clinical Experience in Hospital Rotations • Proficient in Medical/Nutritional Charting Procedures • Exceptional Multi-tasking and Schedule/TaskManagement Skills • Computer Savvy in MS Office (all) and “i” Technology EDUCATION & CERTIFICATION UNIVERSITY OF NORTH FLORIDA – Jacksonville, Florida 1200-Hour ACEND Certified Dietetic Internship (2015-2016) - Bariatrics (Concentration), 120 Hours, Sentara Bariatrics Comprehensive Weight Loss Program - Child-Adolescent Education, 40 Hours, City of Norfolk HEADSTART In-School Nutrition Program - Community Nutrition, 160 Hours, Jim White Fitness & Nutrition Studios and City of Norfolk WIC Program - Clinical, 560 Hours, Inpatient/Outpatient Medical Nutrition Therapy, Sentara Virginia Beach General Hospital - Institutional Food Service, 320 Hours, Virginia Beach City Public Schools and Sentara Health Systems NORFOLK STATE UNIVERSITY – Norfolk, Virginia Verification Statement in Nutrition (All Required Coursework Completed in 2014) OLD DOMINION UNIVERSITY – Norfolk, Virginia Masters Degree in Exercise Science (2010) GPA of 3.67 Bachelor of Science in Nursing (2006) Internship: Served 5 months in the Summer of 2008 as an Exercise Specialist with the City of Norfolk. Presented seminars on health related topics to interested employees. Developed and implemented customexercise programs. • Nationally Registered Dietitian (RD), Pending Feb 2017 • Virginia Department of Health Services Registered Nurse (#0001204465), 2006-Present • Road Runners Club of America (RRCA) Certified Distance Running Coach • 200-Hour Certification for Yoga Teacher • Member, Academy of Nutrition and Dietetics and Tidewater Academy of Nutrition and Dietetics • Member, American College of Sports Medicine EXPERIENCE HISTORY & HIGHLIGHTS HIGH ENDURANCE RACING – Virginia Beach, Virginia Director / Consultant / Coach / Instructor / Public Speaker (?/13-Present) • Established and operate a sports,fitness and nutrition consulting business serving athletes ,military members, and competitors involved in demanding endurance sports and career activities. Develop individualized programs for clients ranging from beginner to national competitor. • Developed and delivered 10 comprehensive seminar lectures on sports nutrition over the past three years. • Network and build relationships with local business owners,physical therapists and physicians in the Mid -Atlantic. • Recruit long-distance runners to enroll in physical training and nutritional programs. • Developed and published a sports nutrition handbookfor Greg Raleson of Mile Marker Performance, Washington,DC. • Regularly deliver presentations at Jim White Fitness & Nutrition Studios on the Life Cycle of the Female Anatomy.
  • 3. M. RENEE HIGH Page 2 EXPERIENCE continued MARATHONGUIDE.COM / SAUCONY RUNNING SHOES Brand Ambassador / Regional Marketing Representative – Spokesperson (3/07-Present, Part Time) • Nearly 10 years experience as a formal representative of a noteworthy publication for marathoners as well as an elite brand of running shoes. Employ social media to promote clients and staff booths at regional trade shows. UNIVERSITY OF PITTSBURG – Virginia Beach, Virginia Lecturer / Exercise Physiologist / Research Associate / Program Manager (4/13-6/16) • Employed three years on a grant-funded program and extension of UofP’s Exercise Physiology Lab Program. • Set up and staffed local office to recruit test subjects,deliver seminars on the benefits of the study,provide comprehensiv e group nutrition education to the elite Navy SEAL community, and compile/submit critical data to University stakeholders. • Presented program benefits to high ranking officials to promote acceptance and potential government contracts. • Marketed program to individual candidates to include value-added services in the form of free nutritional/fitness coaching. • Developed and implemented a rigorous program of task and demand protocols to optimize data collected. • Delivered regular updates to military personnel and program participants on new developments in physiology research. • Developed and populated Excel databases with myriad metrics spanning the full spectrumof health and fitness data. SENTARA NORFOLK GENERAL HOSPITAL – Norfolk, Virginia Research RN – Cardiac Care Program (8/12-4/13) • Administered a Cardiac Care research study at the region’s exclusive Level I Trauma hospital. • Built relationships with study participants,monitored program compliance, and gathered pertinent data for submission to study directors. OPTIMA HEALTH INSURANCE – Virginia Beach, Virginia Instructor / Counselor / Staff RN (5/12-4/13) • Delivered one-on-one and group education programs to Optima customers to promote health improvement through smoking cessation,proper nutrition, exercise and fitness,heart health, and lifestyle alteration techniques. • Provided relevant training and administered flu shots and adult immunizations through fixed and mobile facilities. • Conducted blood pressure and cholesterol screening clinics, advising clients on methods to improve outcomes. SENTARA VIRGINIA BEACH GENERAL HOSPITAL – Virginia Beach, Virginia Staff RN – Med/Surg Stepdown and Orthopedic Units (9/08-5/12) • Nearly seven years total experience employed as a Staff RN on two busy units at a 276-bed, acute care community hospital. • Provided total bedside monitoring and care to mid-level acuity patients. Coordinated delivery of services,treatments, medications, anesthesia,and family/patient consultations. • Mentored, coached,supervised and evaluated teams of nursing care partners and licensed practical nurses. • Gained in-depth practical experience in the many facets of the healthcare continuumas delivered in a high-profile suburban hospital environment affiliated with a nationally acclaimed and award-winning network. HAMPTON INN VIRGINIA BEACH OCEANFRONT NORTH – Virginia Beach, Virginia Sales Associate / Front Desk Clerk (1999-2003) • Started professional career in high schooland during the first two years of college working at an upscale,oceanfront resort area facility. Staffed the hotel’s front desk, handling guest relations, bookings, payment processing,bell/concierge services, reservations,night audit, and upselling of promotions to current guests. • Met or surpassed all monthly performance metrics throughout tenure. • Available immediately. Willing to travel or relocate. List of references and salary history furnished upon request. • Active in local distance running tournaments and program leadership. • Proactive volunteer and participant in the local community and various humanitarian support programs.