Hyperlipidemia is a condition where there is too much cholesterol in the blood. Cholesterol is normally produced by the liver and is essential for cell function, but excess bad cholesterol (LDL) can accumulate in the arteries and cause health issues. Hyperlipidemia often has no symptoms, and is detected during routine blood tests or after cardiovascular events like heart attacks. To reduce cholesterol levels, one should avoid foods high in saturated and trans fats like red meat, butter, fried foods, and tropical oils.

1. HYPERLIPIDEMIA

2. What is Hyperlipidemia?
● Hyperlipidemia means there is too much cholesterol in
the blood.
● Cholesterol is a waxy fat protein made by the liver.It is
essential for healthy cell membranes,brain functioning,
hormone production, and vitaminstorage.Cholesterol
becomes a problem when too much bad cholesterol, or
low-density lipoprotein (LDL), is produced or ingested
through unhealthy foods.Lipoproteins transport
cholesterol through the blood to the cells.

3. Symptoms
1. A person with hyperlipidemia usually has no signs or
symptoms. In familial, or inherited, hyperlipidemia, there may
be yellowish fatty growths around the eyes or the joints.
2. Hyperlipidemia is usually detected during a routine blood
test, or following a cardiovascular event, such as a heart
attack or stroke.
3. Excessive fat in the blood accumulates over time, forming
plaques on the walls of the arteries and blood vessels.This
narrows the openings, producing unstable blood flow through
the vessels. The heart has to work harder to pump the blood
through the constricted areas.

4. Hypercholesterolemia Diet Plan

5. Here’s what you should avoid to reduce your intake of saturated and trans fats:
● animal products, such as beef, pork, lamb and organ meets;
● butter;
● egg yolks;
● fried fast food;
● margarine;
● cake mixes;
● candy;
● tropical oils, such as coconut oil, palm oil, palm kernel oil;
● frozen foods, such as pizza and pie crust.