This document summarizes traditional folk dances from different regions of Portugal. Each region has its own distinctive musical and dance styles, influenced by local traditions and customs. Common dances include the Vira and Malhão from the Minho region. The Vira involves couples circling and changing partners while performing different steps. For the Malhão, participants form a circle and dance to represent field work breaks, wearing plainer costumes without bright colors. In general, Portuguese folk dances showcase the unique cultures from each area through the music, footwork, costumes, and traditions depicted.