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PHYSICAL AND HEALTH
EDUCATION
DIABETES
By
Mamokoasa Mabaleha
EMAIL: mabaleham446@gmail.com
FACEBOOK: www.facebook.mamokoasamabaleha.com
DEFINITION OF DIABETES
• Diabetes is a chronic health condition that occurs when the blood
glucose is too high and it is also called blood sugar.
TYPES OF DIABETES
• There are two main types of diabetes: type 1 and type 2.
TYPES OF DIABETES
• Type 1 :people with type 1 diabetes do not
produce insulin.
• Type 2:people with type 2 diabetes do not
respond to insulin as well as they should and
later on , they often do not make enough
insulin.
Picture by www.apollosugar
CAUSES OF DIABETES
• Inactivity
• High blood pressure
• Family history
• Age
• Weight(over weight)
SIGNS AND SYMPTOMS OF DIABETES
• Urinating frequently
• Feeling very thirsty
• Feeling very hungry
• Feeling very fatigued
• Having blurry vision
• Having cuts or sores that
do not heal properly
Picture by www.eliteayurveda
PREVENTION OF DIABETES
• Work out regularly
• Drink water as primary beverage
• Quit smoking
• Try to loose excess weight
• Follow a high fiber diet
TREATMENT OF DIABETES
• Use insulin injection or use an
insulin pump.
• Check blood sugar frequently.
• Lifestyle change.
• Healthy eating.
• Organ transplant
Picture by www.betterfamilyhealth
LIST OF REFFERENCES
• http://www.healthline.com/health/diabetes
• http://www.mayoclinic.org/syc-20371444
• http://www.betterfamily.com.au

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Physical and health__education[1]

  • 1. PHYSICAL AND HEALTH EDUCATION DIABETES By Mamokoasa Mabaleha EMAIL: mabaleham446@gmail.com FACEBOOK: www.facebook.mamokoasamabaleha.com
  • 2. DEFINITION OF DIABETES • Diabetes is a chronic health condition that occurs when the blood glucose is too high and it is also called blood sugar.
  • 3. TYPES OF DIABETES • There are two main types of diabetes: type 1 and type 2.
  • 4. TYPES OF DIABETES • Type 1 :people with type 1 diabetes do not produce insulin. • Type 2:people with type 2 diabetes do not respond to insulin as well as they should and later on , they often do not make enough insulin. Picture by www.apollosugar
  • 5. CAUSES OF DIABETES • Inactivity • High blood pressure • Family history • Age • Weight(over weight)
  • 6. SIGNS AND SYMPTOMS OF DIABETES • Urinating frequently • Feeling very thirsty • Feeling very hungry • Feeling very fatigued • Having blurry vision • Having cuts or sores that do not heal properly Picture by www.eliteayurveda
  • 7. PREVENTION OF DIABETES • Work out regularly • Drink water as primary beverage • Quit smoking • Try to loose excess weight • Follow a high fiber diet
  • 8. TREATMENT OF DIABETES • Use insulin injection or use an insulin pump. • Check blood sugar frequently. • Lifestyle change. • Healthy eating. • Organ transplant Picture by www.betterfamilyhealth
  • 9. LIST OF REFFERENCES • http://www.healthline.com/health/diabetes • http://www.mayoclinic.org/syc-20371444 • http://www.betterfamily.com.au