PDF READ FREE Thriving with ADHD Workbook for Teens Improve Focus Get Organized and Succeed !^DOWNLOADPDF$
1. PDF READ FREE Thriving with ADHD Workbook for
Teens: Improve Focus, Get Organized, and
Succeed !^DOWNLOADPDF$
2. PDF READ FREE Thriving with ADHD Workbook for
Teens: Improve Focus, Get Organized, and
Succeed !^DOWNLOADPDF$
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3. Details of Book
Author : Allison Tyler
Publisher : Rockridge Press
ISBN : 1641526173
Publication Date : 2020-1-28
Language :
Pages :
4. Description
Build focus, organization skills, and self-confidence--the ADHD workbook
for teens.Does it feel hard to stay organized sometimes? Do homework
assignments sneak up on you? Having ADHD can feel overwhelming--but it
doesn't have to.Thriving with ADHD Workbook for Teens gives you the
tools to understand how ADHD works within your body, and actionable ways
that you can use it to your advantage. Learn about some of your untapped
strengths and see how you can channel your newly identified talents at
school, in sports, and with friends.Inside Thriving with ADHD Workbook
for Teens you'll find:Be your own CEO--Understand how your executive
functions work to help you organize, plan, react, and more.Frequently
asked, always answered--A Q&A section provides answers to a ton of
common questions that others with ADHD have.Advice you can use--Everyday
tools give you simple but effective strategies for approaching everyday
things like homework, friends, and sports.Learn how you can thrive with
ADHD through these engaging, everyday activities.
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