Changes that ocour during emotions

1. Psychological Changes during
Emotion

2. Group Members
• Jamal Shams Khanzada (13083122-035)
• Mubashar Husain Shah (13083122-026)
• Talha Khan (13083122-025)

3. What are emotions?

4. What are emotions?
• A complex state of feeling that results in physical and
psychological changes that influence thought and behavior.
• Plutchik suggested that there are 8 primary emotional
dimensions.
• Happiness vs. Sadness
• Anger vs. Fear
• Trust vs. Disgust
• Surprise vs. anticipation

5. Types of Emotions
• Anger
• During this emotion, different
people react different . Like some
people remain calm in anger but
some show their anger even they
get rude. Some started crying (
specially girls) and some start
abusing ( specially boys). People
also feel sweat and shiver during
anger. These are the changes
that occur during anger.

6. Types of Emotions
• Fear
• Fear is the emotion that traps us
from early childhood and holds
our hand till death. Fear of Father,
fear of mother, fear of teacher,
fear of getting last, fear of exams.
In fear heartbeat increases and so
as blood pressure, one start
sweating. Like other emotions,
fear is also treated differently.
Some face the fear (men) and
some start crying (women).

7. Types of Emotions
• Sadness
• Someone said, “you
cannot find joy precious
until you meet sadness”.
Most of the people stop
talking when they are sad.
This is common to both
genders. Many people
don’t show their sadness
but very few show it and
want to get extra care.

8. Types of Emotions
• Happiness
• Like anger, happiness or you can say
the feeling of joy reacts distinctly in
different people. Some people start
dancing with delight, some start
shrieking, some remember the Giver
and say Thanks to the Giver (Almighty
Allah), while some forget Him. Many
people start crying with the sorrows
of joy (specially old fellows) while
many control their self and show no
expression.

9. Components of Emotions
Physical component
• Changes in viscera
• Changes in skeleton
• Coordinated activity of
autonomic and somatic nervous
system
Mental Component
• Cognition (awareness of
sensation and its cause)
• Affect (the feeling itself)
• Conation (urge to take action)

10. Critical components of Emotions
• Subjective components
• How we experience the emotion
• Physiological components
• How our bodies react to emotion
• Expressive components
• How we behave in response of emotion

11. Critical Components
These components can be explained by a simple example.
Let us consider an example of two person. One who fears from lion (A),
one who do not fear (B). When both are in the jungle; suddenly they
hear a roar. In reaction of this, A feels the emotion of fear and runs
away from danger where B feels the emotion of excitement as he do
not fear from lion and wants to see it so he moves towards danger.

12. So it is clear from example that for a same event; subjective,
physiological and expressive components of different people are
different from each other.

13. Critical Component
Person A
• Subjective
• He listen to roar and feels fear
• Physiological
• He feels sweat and brain conveys
message to run
• Expressive
• He runs away from the danger
(lion)
Person B
• Subjective
• He listen to roar and feels
excitement
• Physiological
• His brain wants to see the lion
• Expressive
• He runs towards the danger (lion)

14. Purpose
• Emotions play an important role in how we think and
behave
• Emotions motivate us to take action
• Emotions help us survive and avoid danger

15. Purpose
•Emotions can help us make decisions
•Emotions allow other people to understand us
•Emotions allow us to understand others

16. Stages of life
Different changes occur in different stages of life.
There are three stages of life,
• Puberty
• Early adulthood
• Middle adulthood
• Later adulthood

17. Puberty
• Puberty is a time in our life when our reproductive organs mature this
mean our body become capable of having babies.
• As you began to go through puberty you grow taller, stronger, heavier,
smellier, moodier and you may get pimples.
• Puberty often begins at 10 years of age. But you can not see any
outward sign then. Physical changes become more obvious at about
13 to 16 years for most boys and about 11 to 14 years for most girls.

18. Sign of puberty (M/F)
• Both will get taller , stronger and will larger muscles
• Neck, legs and chest muscles and shoulders get bigger and stronger
• Body hair begins to grow around pubic area, on legs, under arms and
on the face (only males).
• The hair start off fine and become coarser and darker over the year of
puberty
• Skin on face become oilier.
• Hair can become more oilier and you may need to wash it more often.

19. • Sweat Glands become more active and this can mean body odor.
• You voice become deeper (males only).
• You may start to think more about relationships and family.

20. Puberty : what you feel?
• You may be starting to think about some deep questions like how I
am? , what is the meaning of life?
• Self conscious about how you look
• Can feel embraced if you look and feel different to your friend
• Other people may start to respond to you differently , you look older
and may be treated as older person
• It can be frustrating waiting for physical changes to happen
•

21. Emotional changes that occur during puberty
• Feeling over sensitive
During puberty, since your
body undergoes many changes, it is
common to feel uncomfortable
about them and become overly
sensitive about your physical
appearance. As a result you may feel
irritated quite easily, lose your
temper or feel depressed. It will be
useful to be aware of the changes in
your behavior and talk about it with
someone that you're comfortable
talking to.

22. Emotional changes that occur during puberty
• Looking for an identity
Since you are in the
process of becoming an adult,
you may feel inclined to figure
out what makes you unique
as a person. There is also a
general tendency that you
associate more with your
friends than your family
members.

23. Emotional changes that occur during puberty
• Feeling uncertain
Since you're not
completely an adult and are
not a child anymore, puberty
can potentially lead to
uncertain times. As a
transition phase, you may
begin to wonder and think
about new and unfamiliar
aspects of life such as career,
livelihood and marriage.

24. Emotional changes that occur during puberty
• Conflicting thoughts
Since you are
somewhere in b/w as a
teenager during puberty, you
may feel stuck between how
you were as a child and how
you wish to be as an adult. For
example, you might want to be
more independent and at the
same time, might also look for
support from your parents.

25. Emotional changes that occur during puberty
• Mood Swings
To add to the uncertainty and
conflicting thoughts, you may also experience
frequent and sometimes extreme changes in
your mood. For example, sometimes your
mood will swing between feeling confident
and happy to feeling irritated and depressed in
a short span of time. These frequent swings in
how you feel are called mood swings. They
may occur due to shifting levels of hormones
in your body and other changes taking place
during puberty.

26. Emotional changes that occur during puberty
• Feeling conscious about self
The onset of puberty can
vary on an individual basis.
Therefore the way you grow
maybe different from the way
your friends grow. This can
make you conscious about the
way you're growing up and your
body.

27. Relationship with parents
• Relationship with parents is a challenge when you are young.
• You may think differently to your parents and have different values
and believe which can lead to conflict at home or breakdowns in
communication
• Positive relationship are important for good health, if you are
supportive , loving relationships you are more likely to feel happy and
satisfied with your life.
• Relationship effect how you feel about yourself and cope with things
that happen.

28. Family conflicts
• Everyone has family conflict. There could be a number of causes
ranking from lack of communication to differences in value.
• Sometime you might just need to agree to disagree to be able to
move forward.

29. Causes of conflict
• Opinion and values are different
• Misunderstanding
• Lack of communication
• Wanting more independence
• Treated like a kid
• Change in your family (separation, divorce, new baby, moving from a
new country)
• Expectation and pressure

30. What you can do?
• Getting a different perspective
• Count to ten before responding
• It will give you a time to cool off, let anger go and come back with an effective
response
• Get some space
• Don’t make it personal
• Listen and accept their point of view
• Be willing to compromise

31. Changes during early adulthood
Early adulthood starts from 21 to 35 and during this life the aspects
that changes your feelings and eventually emotions are
• Carrier
• Living
• Relationships
• Choices
• Your Place on earth
• Personality

32. Changes during middle adulthood
Later adulthood starts from 35 to 52 and the aspects that change your
emotions are
• Life with wife
• Life with children
• Future planning (children future)
• Property

33. Changes during later adulthood
Later childhood starts from 54 till death and the aspects that change
you emotions are
• Physical changes which include deceases like sugar, high blood
pressure weal eye sight etc. change your mood and way of thinking.