Hypothyroid diet of a patient should not contain some foods which can harm their thyroid. Hence we should avoid these type of foods.

1. FIVE FOODS TO AVOID FROM A
HYPOTHYROID DIET
Hypothyroid diet should avoid some foods. As right diet
can help to mange the disease better.

2. GLUTEN
Gluten is a protein that is found in
wheat, barley, oats and their food
products. But it affects the immune
system and enhances
hypothyroidism.

3. Processed Foods
Processed foods can be the villains in
hypothyroidism.They also enhances
hypothyroidism.

4. Cruciferous Vegetables
vegetables like cabbage, cauliflower,
broccoli, turnip, bok choy, mustard
greens, and watercress contain a
substance called ‘thiocyanate’ that in
very high concentrations can
interfere with iodine
absorption.Hence enhances
hypothyroidism.

5. COFFEE
Avoiding coffee, especially before
taking thyroid medications is
nutritionist recommended.

6. ALCOHOL
Alcohol should be avoided in a diet for
thyroid patient as it suppresses the
functioning of thyroid gland.

7. HypoThyroid Diet Chart from our
Nutritionist

8. THANK YOU
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