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“An eye for an eye will
only make the whole
world blind”
A Seminar in Constructive Conflict Management
By Dani Artaza
Session 1
Identifying the 4 Components of a Problem
4 Components of a Problem
 Scarce Resources
 Defensive-causing Behaviors
 Clashing Wants
 Clashing Needs
Scare Resources
 Time
 Objects
 People
 Positive feelings
Defensive-causing Behaviors
 Verbal attacks
centered on
personality traits
 Name-calling
 Raised voices
Defensive-causing Behaviors
 Physical expression
of frustration
 Physical contact
 Withdrawal
behavior
Clashing Wants
Clashing Needs
 What do you need
this person for?
 What do you need
from this person?
The Incredibles Problem
Conflict Scenario #1
VS
Session 2
“I” Statements
Steps of an “I” statement
 Start message with “I feel…”
 State the emotions that you felt
Steps of an “I” statement
 Explain why you felt that way
 Describe the statement or behavior
 Be as specific as possible
Conflict Scenario #2:
VS
Conflict Scenario #3:
VS
Session 3
Active Listening
Steps to Active Listening
 Block out noise
 Maintain focus
 Repeat what
they are saying
in your mind
Steps to Active Listening
 Pay attention
nonverbal cues
 Body language
 Gestures
 Proximity
 Facial expressions
 Tone of voice
Steps to Active Listening
 Give encouraging
head nods
 Maintain eye
contact
 Paraphrase back to
them
Session 4
Perspective Taking
What do you see?
Steps to Perspective-Taking
Mentally visualize
your conflict
partner’s thoughts
as your own
Steps to Perspective-Taking
Mentally visualize
your conflict
partner’s feelings
as your own
Steps to Perspective-Taking
Mentally visualize
your conflict
partner’s actions
as your own
Conflict Scenario #4
VS
Conflict Scenario #5
VS
Session 5
Identifying Common Goals
Identify Goals
 What will make you
happy?
 What you want to
continue happening?
 What you want to stop
happening?
 What you want more of?
 What you want less of?
Similarity of goals
Complementarity of goals
Conflict Scenario #1
VS
Session 6
Brainstorming Solutions
Steps to Brainstorming
Steps to Brainstorming
 Say whatever idea
comes into your mind
 Avoid filtering out or
dismissing any ideas
 Say at least one
unique, wild, far-out
idea
Steps to Brainstorming
Piggyback off of
the ideas of your
partner
Adjust
Adapt
Extend
Combine
Steps to Brainstorming
Give positive
responses when
your partner
contributes their
ideas
Steps to Brainstorming
Conflict Scenario #1
VS
Session 7
Comparing and Contrasting Solutions
Comparing and Contrasting a
Solution
Win-Lose Situation
 Analyze the costs for
each partner
 Analyze the rewards for
each partner
 Determine if the costs for
any partner are not
proportionate to the costs
for the other partner
Comparing and Contrasting a
Solution
Win-Win Situation
 Do the rewards
outweigh the costs of
any solutions for both
partners?
 Are the costs and
rewards that are evenly
shared by each partner?
Comparing and Contrasting a
Solution
 Compare the list of
possible solutions to
your list of common
goals
 Determine which
solutions meet the
most common goals
Session 8
Creating an Action Plan
Criteria for an Action Plan
 Timeline for actions to start
 Plan to evaluate effectiveness and emotional states
 Direct language such as “I will…” and “My partner shall…”
 Concrete language
Behavioral Actions that the
Solution Requires…
You to do
You not to do
Your partner to do
Your partner not to do
Conflict Scenario #1
VS
End of Training Day
Thank you for your time!

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