2. Short Term Effects
• Bad breath.
• Increased Heart Rate
• Blood Pressure Goes Up 10%
• Adrenalin Increase d 50%
3. Long Term Effects
• Chewing can cause lip throat and mouth
cancer.
• Destroys teeth.
• Destroys the gums.
• Exposes the roots of teeth
• Stomach Ulcers
4. Ways To Quit
• Don’t Start In The First Place
• Nicotine Gum
• Find things to occupy that time instead of
chewing.