1. The document discusses simple harmonic motion (SHM), which is a special type of vibratory motion where the acceleration is proportional to and directed towards the displacement from the equilibrium position.
2. Examples of systems that exhibit SHM include a mass attached to a spring, a simple pendulum, and the motion of a swing.
3. Key characteristics of SHM are that the body oscillates about the mean position, its acceleration is directed towards the mean position and is proportional to the displacement, and its velocity is maximum at the mean position and decreases to zero at the extremes.