Learning how to learn, assessment

2. • Learning occurs when we are
able to:
• * Gain a mental or physical grasp of
the subject.
• * Make sense of a subject, event or
feeling by interpreting it into our own
words or actions.
• * Use our newly acquired ability or
knowledge in conjunction with skills
and understanding we already
possess.
• * Do something with the new
knowledge or skill and take ownership
of it.
• Find more
at: http://www.skillsyouneed.com/g
eneral/learning.html#ixzz3Q50z9l7
g

3. http://www.kizoomlabs.com

5. Memory is the process that our brain does to store or retain
information. The old information is actualized after learning
something new. Our memory has two important friends to
do her job.
A. The short term memory or
working memory and
B. the long term memory or storage
warehouse.
Take a look to the following video:
https://www.youtube.com/watch?v=cKaWJ72x1rI#t=27

6. http://mfa2014.weebly.com/memory-what-it-is-and-how-it-is.html
WORKING MEMORY
INFORMATION
LONG TERM
MEMORY
INFORMATION INFORMATION
The short term memory or working memory transfers
information to our long term memory, moving that
information we create connections between the
information and that is how our memories are
consolidated and created.

7. http://www.womenshealthmag.com/health/sleep-trouble-causehttp://www.thefitindian.com/natural-ways-to-boost-immunity/
https://www.youtube.com/watch?v=W3W6j_FP7kA
TAKE A LOOK TO THE FOLLOWING VIDEO
ABOUT THE IMPORTANCE OF SLEEP :

8. Being awake creates toxic
products in the brain. During
sleep the cell of the brain
shrink and the fluid wash
away all the toxic products.
During sleep the brain is
working
• Tidies up ideas and
concepts
• Erase the less important
memories
• Strengthens areas you
need to remember.
• Rehearses difficult part of
what you are learning.
http://www.ginerymira.com/blog/ideas-para-ahorrar-agua-en-el-jardin-i
http://pasamesachina.blogspot.com/2012_05_01_archive.html

9. • The nigth before a test read the material once
and go to bed
• If your ideas dot flow and you stay up all nigth
studing hard everything will go away
• Study a bit about what you are learning before
going to sleep will increased the change of
dreaming about it and enhance the ability to
understand.

10. https://westwood.wikispaces.com/Controlling+Procrastination

11. http://www.traducirco.com/2012/03/no-hay-crisis-dentro-de-mi.html
http://www.taringa.net/posts/imagenes/17488336/Cosas-que-pasan-en-el-mundo-a-cada-
minuto.html

12. http://blogsilvfv.blogspot.com/
• http://www.comocuando.es/category/educacion-2/

13. http://pickyrunner.com/2013/04/02/rants-and-
rambles/
http://blogs.qut.edu.au/inter
national-
students/category/gardens-
point-campus/

14. http://cantorsappsychologyblog.blogspot.com/2010_09_01_archive.html

15. https://www.pinterest.com
/rask88/exam-just-shoot-
me/
Habits that allow our mind to free
it self from other activities
1. The cue: find out what triggers
us from stop doing what we
are supposed to do.
2. The routine: create specific
times to work
3. The reward: find a nice price
for good habits
4. The belief: change the way of
thinking… you can do it!!!!

16. Suggested videos of how to kick
procrastination away:
https://www.youtube.com/watch?v=Qvcx7Y4caQE
https://www.youtube.com/watch?v=VA8D1cGW5Qk