Exercise therapy is founded on the principle that targeted physical activity can be utilized to prevent, manage, or rehabilitate various health conditions. It involves structured and supervised exercise programs tailored to individual needs, aiming to improve mobility, strength, endurance, flexibility, and overall quality of life.
1. **Individualized Approach:** Exercise therapy recognizes that each person's condition and abilities are unique. Therefore, programs are customized to address specific needs, taking into account factors like age, fitness level, medical history, and personal goals.
2. **Evidence-Based Practice:** The design of exercise therapy programs is grounded in scientific research and clinical evidence. Therapists use proven techniques and protocols to ensure effectiveness and safety.
3. **Multidisciplinary Collaboration:** Exercise therapists often work closely with other healthcare professionals, such as physiotherapists, physicians, and nutritionists, to provide comprehensive care. This interdisciplinary approach ensures that all aspects of a person's health are considered.
4. **Progressive Overload:** Exercise programs are structured to gradually increase in intensity and difficulty over time. This principle helps individuals continually challenge their bodies and achieve ongoing improvements in strength, endurance, and function.
5. **Patient Education:** Exercise therapists empower individuals with knowledge about their condition, treatment plan, and how exercise can positively impact their health. Education promotes adherence to the program and fosters long-term self-management.
6. **Functional Training:** Exercises are often designed to mimic real-life movements and activities, with the goal of improving functional capacity and enhancing daily living skills. This approach helps individuals regain independence and confidence in performing everyday tasks.
Overall, exercise therapy is a holistic approach that recognizes the interconnectedness of physical, mental, and emotional well-being, aiming to optimize health and quality of life through targeted movement and activity.
Here are some additional aspects of exercise therapy:
1. **Risk Management:** Exercise therapists assess risks associated with physical activity, such as injury or exacerbation of existing conditions, and develop strategies to mitigate these risks. Safety measures, proper technique instruction, and appropriate progression of exercises are emphasized to minimize potential harm.
2. **Behavioral Change:** Exercise therapy often involves coaching individuals to adopt and maintain healthy lifestyle behaviors. This may include goal-setting, motivational interviewing, and strategies to overcome barriers to exercise adherence. By addressing psychological factors and promoting positive habits, exercise therapists support long-term behavior change.
3. **Monitoring and Evaluation:** Progress in exercise therapy is regularly monitored and evaluated
2. By the end of the class students should be able to know the concept of
1. Definition of therapeutic exercise and its purpose
2. Definition of Patient & Client
3. Components of Physical Health
4. Definition of key terms
4. Therapeutic exercise is the systematic, planned performance of bodily
movements, postures, or physical activities intended to provide a
patient/client with the means to
5. Remediate or prevent impairments
- Improve, restore, or enhance physical function
- Prevent or reduce health-related risk factors
- Optimize overall health status, fitness, or sense of well-being
6. Patient is an individual with impairments and functional limitations
who is receiving physical therapy care
to improve function and prevent disability
7. Client is an individual without diagnosed dysfunction who engages in
physical therapy services to promote health and wellness and to
11. BALANCE
The ability to align body segments against gravity to maintain or move
the body within the available base of support without falling; the ability
to move the body in equilibrium with gravity via interaction of the
sensory and motor systems
14. FLEXIBILITY
The ability to move freely, without restriction, used interchangeably with
mobility
MOBILITY
Ability of structures or segments of the body to move or be moved in order to
allow the occurrence of range of motion (ROM) for functional activities
15. Muscle performance
The capacity of muscle to produce tension and do physical work.
Muscle performance encompasses strength, power, and muscular
endurance.
16. NEUROMUSCULAR CONTROL
- Interaction between sensory & motor system
- Agonist, antagonist, synergists, fixators
- Proprioceptive and Kinesthetic information
- Create Coordination
19. Individualized therapeutic exercise program are based on a therapist’s
determination of the underlying cause or causes of a patient’s
• Impairments,
• Functional limitations
• Disability
25. Disablement is a term that refers to the impact(s) and functional
consequences of acute or chronic conditions, such as disease, injury,
and congenital or developmental abnormal_x0002_ities, on specific
body systems that compromise basic human performance and an
individual’s ability to meet necessary, customary, expected, and desired
societal functions and roles
