Go, Grow, Glow Foods. Health Habits :)

1. SCIENCE – REVIEWER
Name:
__________________________________
I. Encircle the letter of the correct answer.
1. Which of the following food is not good for
our body?
a. milk
b. fruit
c. junk foods
2. Fruits and vegetables are rich in ____.
a. carbohydrates
b. protein
c. vitamins and minerals
3. Rice, bread and cereals are example of
_______.
a. body-building foods
b. energy-giving foods
c. body-regulating foods
4. Which of the following does not belong to
the group?
a. meat
b. fish
c. carrot
5. Which of the following is an example of
energy-giving food?
a. rice
b. mango
c. beef
6. It is a practice that you do to keep your
body well and strong.
a. exercise
b. healthy habit
c. balanced meal
7. It is composed of foods which have the
nutrients needed by the body.
a. exercise
b. healthy habit
c. balanced meal
8. Which of the following is a protein-rich
food?
a. bread
b. chicken
c. papaya
9. Which nutrient gives the body energy?
a. carbohydrate
b. protein
c. vitamin
10. How long should a growing child sleep?
a. 3 hours
b. 6 hours
c. 10 hours
11. What is the best kind of rest for the body?
a. exercise
b. sleep
c. food
12. How often should you take a bath?
a. once a week
b. once a month
c. once a day
13. Which of the following is an example of Go
foods?
a. bread
b. milk
c. egg
14. Which of the following is an example of
glow foods?
a. beef
b. meat
c. ampalaya
15. Which of the following is an example of
glow foods?
a. egg
b. fried chicken
c. malunggay
II. GO, GLOW, GROW
__________ 1. butter
__________ 2. Milk
__________ 3. Eggplant
__________ 4. Egg
__________ 5. Orange
__________ 6. Shrimp
___________ 7. Beef
___________ 8. Corn
___________ 9. Banana
___________ 10. Mango

2. ___________ 11. Lechon
___________ 12. Cupcake
___________ 13. Watermelon
___________ 14. Suman
___________ 15. Fried chicken
III. Draw a happy face on the blank if the
sentence is correct. Draw a sad face if it is
wrong.
___________ 1. Children grow while asleep.
___________ 2. You need a family to love and
care for you.
___________ 3. Junk foods are good for the
body.
___________ 4. Meat and fish are rich in.
protein.
___________ 5. Sleep for at least two to four
hours a day.
___________ 6. Eat a balanced meal.
___________ 7. Children differ in many ways.
___________ 8. Twins look similar and they
are same in many ways.
___________ 9. No two children are exactly
alike.
___________ 10. Children can be similar in
some characteristics.
___________ 11. Healthy habits keep your
body well and strong.
___________ 12. Throw your garbage
everywhere.
___________ 13. The body needs eight to ten
glasses of water every day.
___________ 14. When the weather is good,
use raincoats or jacket when you go out.
___________ 15. Lack of oxygen in your body
can lead to death.