6. Don't wait till you've finally
finished
the big project or made
the successful presentation.
Instead, recognize incremental
successes and accomplishments.
Simple training every day
7. Take a few seconds per day to ask,
'What have I done well today?'
This simple gesture reinforces
optimism on a daily basis.
8. The answers inevitably
add up to help you
develop self-confidence,
which is extremely
important for high-level
performance.