The document discusses some of the costs involved in paying attention, which is necessary for creativity and problem solving. It notes that paying attention requires discretionary time taken away from other activities. It also requires making choices and being willing to consider new ideas even if it means letting go of existing ideas. Paying attention can also challenge our egos if it reveals inaccuracies in our understanding of ourselves. However, the document argues that paying attention is an investment that allows for full engagement in creative work and bringing our authentic selves to the process.