The document discusses people's growing reliance and addiction to mobile technology. It notes that 77% of UK teens experience nomophobia or cell phone addiction. When we receive texts or notifications, dopamine is released in our brains giving us pleasure. As a result, people are constantly checking their phones to get this feeling. However, this leads us to miss face-to-face interactions and be unaware of our real-world surroundings. The average person now carries their phone with them 97% of the time and a large percentage of mobile internet use is for social media like Facebook and Instagram. While technology keeps us connected, overreliance on screens can diminish real-world interactions if unchecked.