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Kazadi - Developing a Quality Summer Program

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Baylor University
Baylor University

Key concepts when designing a quality summer program.

SportsTechnology
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DEVELOPING A QUALITY SUMMER PROGRAM Kaz Kazadi M.Ed. , SCCC, USAW
Outline ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Objectives
Objectives of this Presentation ,[object Object],[object Object],[object Object],[object Object]
Philosophy
Philosophy Coaching ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],What sports don’t require these? How “specific” are methods that lack these? Philosophy Athletic Performance
Philosophy Athletic Performance ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Philosophy Athletic Performance ,[object Object],[object Object],[object Object]
Philosophy Athletic Performance ,[object Object],[object Object],[object Object]
1. Injury Prevention ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Philosophy Athletic Performance ,[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Summer Programming What you need to know…
2. Performance Enhancement ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
2. Performance Enhancement Ability to replicate work
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],2. Performance Enhancement Work Capacity
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],2. Performance Enhancement Work Capacity
2. Performance Enhancement Ability to exert force
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Development Order Strength
2. Performance Enhancement Ability to create a high rate of force development
[object Object],Development Order Power
[object Object],Development Order Power
[object Object],Development Order Power
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Development Order Power
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Development Order Power #1– Strength/Speed
[object Object],Development Order Power #1 – Strength/Speed
Development Order Power #1 – Strength/Speed ,[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Development Order Power #2– Speed/Strength
[object Object],Development Order Power #2 – Speed/Strength
Development Order Power #2 – Speed/Strength ,[object Object]
[object Object],Development Order Power
2. Performance Enhancement Ability to move body or part part through a ROM quickly
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Development Order Speed
Performance Enhancement Summer Schedule ***Remember, all qualities are being covered Weeks 1-2 Sample Weeks 3-4 Sample Weeks 7-8 Sample Week 5 Sample Week 6 Sample
Philosophy Athletic Performance ,[object Object],[object Object],[object Object]
Mental Development – Coaches ,[object Object],[object Object],[object Object],[object Object],[object Object]
Mental Development – Athletes PAIN CONFIDENCE INTENSITY FOCUS EMOTIONAL STABILITY MOTIVATION
Mental Development Summer Schedule
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Summary
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Acknowledgements

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Kazadi - Developing a Quality Summer Program