Panch Mantras Of Personal Wellness

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The panch mantras of personal wellness explores the five elements which contribute to our personal wellness and overall satisfaction.

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Chennai, India February, 2010 Appreciating the key elements of our personal wellness the panch mantras of personal wellness

What keeps us happy? Conversely what makes us unhappy? The panch mantras (panch is a sanskrit word meaning five) of personal wellness explores the five elements which contribute to our personal wellness What are the elements we seek from our work / profession? What are the elements that we seek to balance in our life?

Mantra 1 - Wealth ,[object Object],[object Object],[object Object],A sense of fulfillment of needs and wants of the present and the future

Mantra 2 - Health ,[object Object],[object Object],[object Object],A sense of good health of oneself and of family members

Mantra 3 - Leisure ,[object Object],[object Object],[object Object],A sense of being able to indulge in ones interests and hobbies

Mantra 4 - Relationships ,[object Object],[object Object],[object Object],A sense of being able to manage healthy relationships with ones we care for

Mantra 5 - Spirituality ,[object Object],[object Object],A continuing pursuit for the higher truth

A constant focus on the five mantras of personal wellness contributes to our overall satisfaction

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