Thomas Peters outlines his grad transition plan which includes continuing local drop-in sports like basketball and soccer for fitness. He recognizes the benefits of daily physical activity for a healthy lifestyle and reducing stresses from relationships, jobs, and school through working out or playing basketball. His future employment plan is to enroll in the Canadian forces in 2-3 years after graduating or continue his education.

1. my grad transition plan Thomas Peters

2. Healthy living reflection What are some considerations in planning your personal post-secondary fitness program? I plan to do what I am doing right now , I will participate in any local drop in sports that are happening such as basketball, baseball, or soccer.

3. Benefits of regular physical activity The benefits of daily physical activity is that I will have a healthy lifestyle. I have something to do other than go out and watch movies or other things such as laying around on the couch

4. Some stresses in my life Relationships Jobs School Are a little list of things that are stresses in my life that I would have to deal with everyday. Ways that I could escape from those stresses are to workout or I could play basketball.

5. Future employment I plan to fully enroll myself in the Canadian forces possibly 2 or 3 years after graduation. Other than that I plan to go to school for a while.