2017 slc presentation building resiliency through yoga.ppt
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Colorado Education Association presentation to for teachers to help students focus and use Habits of mind. Using physical movement in the classroom to assist learning.
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2017 slc presentation building resiliency through yoga.ppt
- 1. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Teri Ciocco - E-RYT® 500, YACEP® Building Resiliency Through Yoga and Meditation Building Resiliency Through Yoga and Meditation
- 2. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO What will we learn? 1.Trends in restoration 2.How and When? 3.Who should do this? 4.When do we do this? 5.Conclusion
- 3. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Building resiliency through yoga and meditation
- 4. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Intention: Quality that you would like to see in yourself. Links beautifully with the habits of mind and goal setting
- 5. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Intention: Managing impulsivity Quality that you would like to see in yourself.
- 6. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Intention: Empathy Quality that you would like to see in yourself.
- 7. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Intention: Accuracy Quality that you would like to see in yourself.
- 8. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Intention: Responding with wonderment and joy Quality that you would like to see in yourself.
- 9. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Why we need yoga in schools: Cultural shift in how to change behavior
- 10. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Why we need yoga in schools: Cultural shift in how to change behavior
- 11. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Why we need yoga in schools: Cultural shift in how to change behavior Punishment
- 12. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Why we need yoga in schools: Cultural shift in how to change behavior Restorative practices
- 13. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO
- 14. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO
- 15. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO
- 16. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO THREE WAYS TO INTRODUCE YOGA IN SCHOOL 1. Yoga poses to transition the students. 2. Yoga poses to refresh and calm yourself. 3. Yoga as an after school activity.
- 17. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Warrior I - Virabhadrasana 1 The warrior rises up.
- 18. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Warrior II - Virabhadrasana II The warrior fights the battle.
- 19. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Warrior III- Virabhadrasana III The warrior delivers the gifts.
- 20. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Tree pose - Vriksasana Focus, concentration, calming the mind. Continued growth through all areas.
- 21. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Eagle pose - Garudasana Focus, concentration, calming the mind.
- 22. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Mountain pose - Tadasana Using all of your talents. Knowing that you have all that you need to succeed.
- 23. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Crow pose - Bakasana Quiets the mind. Crows are clever and watchful birds. These birds remind us to see the big picture. Watch with wonderment and awe.
- 24. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Head stand II- Sirsanana II See things from a new perspective. Stress release. Increases mental alertness and clarity.
- 25. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Boat pose- Navasana Improves confidence. Stress release. Fires up ambition and will.
- 26. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Bow pose- Dhanurasana Stimulates compassion Relieves fatigue
- 27. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Lions breathe- Dhanurasana Relieve tension Stimulates intuition and opens the throat. Great before speaking.
- 28. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO THREE WAYS TO INTRODUCE YOGA IN SCHOOL 1. Yoga poses to transition the students. 2. Yoga poses to refresh and calm yourself. 3. Yoga as an after school activity.
- 29. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Meditation 1. Yoga poses to transition the students. 2. Yoga poses to refresh and calm yourself. 3. Yoga as an after school activity.
- 30. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO https://youtu.be/rqoxYKtEWEc https://youtu.be/Aw71zanwMnY
- 31. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO https://youtu.be/rqoxYKtEWEc https://youtu.be/Aw71zanwMnY
- 32. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Savasana 1. Yoga poses to transition the students. 2. Yoga poses to refresh and calm yourself. 3. Yoga as an after school activity.
- 33. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Pranayama 1. Yoga poses to transition the students. 2. Yoga poses to refresh and calm yourself. 3. Yoga as an after school activity.
- 34. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO Guided meditation
- 35. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO
- 36. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO
- 37. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO In Conclusion:
- 38. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO In Conclusion:
- 39. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO In Conclusion: Thank yourself for the work you have done. Thank yourself for your many blessings. Namaste
- 40. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO
- 41. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO
- 42. The Schools Our Students Deserve: Build, Engage, Win | CEA Summer Leadership Conference | June 12 – 15, Breckenridge, CO http://www.storytimeyoga.com/storytelling-and-yoga-for-helping-kids-cope-with-trauma/ http://www.businessinsider.com/power-posing-before-a-job-interview-2012-11 http://themindunleashed.org/ https://youtu.be/rHW4azJSjQA?list=PL-Hw-lg5deuOGMmLay6GKKFoPGTCcnLDh https://youtu.be/h65a7FTLJS8 Teri Ciocco - rckwmn8@gmail.com
Editor's Notes
- Please greet your neighbor. You are on the forefront of a revolution in how we help students build endurance, deal with emotions, and solve problems.
- You can have a group intention.
- Quality that you are working on. Gaze at your heart.
- Quality that you are working on. Gaze at your heart.
- Quality that you are working on. Gaze at your heart.
- Have a seat. Why? Some kids punishment seems to work and can be a deterrent. Punishment doesn’t always work.
- Seeing this change in the prison system, schools, even in health care.
- Some kids punishment seems to work and can be a deterrent. In general though we are trying to prevent, teach coping skills, and correct thinking (Tapas) in yoga.
- Restorative practices: Habits of mind, meditation, mindfulness, counseling and yoga. Work on the underlying causes of what is standing in the way of the student’s learning.
- Power posing before a job interview. Hormonal changes. Higher levels of testosterone. Studies have been done that suggest that one student in the room with a particular set of pheromones can change the behavior of the room, even if that student themselves isn’t a particular distruption.
- I just changed your brain chemistry. Seeing this changed it. Doing it will change it more.
- Feedback system. Body changes the mind. The brain chemistry changes the actions. The actions created the ability to grow the brain.
- Please stand at the center of your mat.
- Warrior I the warrior rises up out of the ground. You got out of bed. Stepped up into the bus. Got up out of your seat!
- Warrior I the warrior rises up out of the ground. You got out of bed. Stepped up into the bus. Got up out of your seat! Potential energy. Pull back the arrow.
- Warrior IIII the warrior presents the gifts. Turn in your paper. Your gift to yourself may be that you will celebrate. Who does it help when you do your work? Yourself, your family? Community.
- Tree pose growing, changing, enjoying the whole process.
- Eagle pose. Soaring. COncentration and focus. Peripheral vision. Short side and the long side. Evening each side. Finding balance.
- Tadasana - a pose of self acceptance.
- Tadasana - a pose of self acceptance.
- Tadasana - a pose of self acceptance.
- Navasana - a pose that stimulates the digestive fire. Brings out determination. City of jewels.
- Bow pose - opens the heart. Brings out determination. City of jewels.
- Bow pose - opens the heart. Brings out determination. City of jewels.
- Yoga club after school. Until it becomes more mainstream. I usually refrain from using too many hindi references. You know your community. Certain religions (Jehovah’s witness etc.) or parents aren’t always open to it. Just like the smiling it can still influence the others in the room.
- Please stand at the center of your mat.
- Video that I show the kids. I teach it as an enrichment class.
- Video that I show the kids. I teach it as an enrichment class.
- Please stand at the center of your mat.
- Please stand at the center of your mat.
- Please stand at the center of your mat.
- One of the joys of being a teacher is that we get to reinvent ourselves every year. Namast