Molokai Native Hawaiian Beginning Farmer Program 1 
GrowingVegetable Seedlings 
Alton S.Arakaki,CountyExtensionAgent 
Growinghealthyseedlings isthefirststeptowards producinghealthadultplants 
andgettingthe expected productionoutofthe crop.Itis wellknown byfarmers that poorly 
grownseedlingswillincreasethe chances ofproducing pooryielding crops.Plants 
withoutvigorous growthwill also be more susceptible 
toinsectanddiseaseinfections,andwillbe less competitive toweeds. 
SeedlingGrowingEnvironment 
Moisture andtemperature playkeyrolesforvegetable seedgermination.Seeds 
willnotgerminate undercooland/ordrycondi tions.Most 
vegetables,melons,squashes,tomatoes,cabbages andlettuces have optimum 
germinationtemperature range of75to85degrees F.Coolerorhotter temperatures will 
delayormaycauseseeds nottogerminate. Sownseeds shouldbe in contactwithmoisture 
consistently. Both optimum temperature andmoisture 
willtriggergerminationresponseofthe seeds. 
Once seeds germinate,moisture can be reducedto keepthe media aroundthe 
seedlingmoistand notsoggywet. Overwateringcan enhance conditions forplantdiseases 
andreduce oxygenlevelinthe media. All plantroots requireoxygentofunction. Ifthe 
seedlingnurseryisunderdirectsunlightandhightemperatures,seedlings shouldbe 
movedtoa semi-shadedarea. 45%shade-cloth overthe seedling will helpprevent 
seedlingheat-stress andsunburnsonthe youngplants. Acclimatingseedlingstofieldsun 
conditionsshould begin 10-14days priorto transplanting, beginningwith½ ofmorningsun 
andgraduallyincreasingtofulldaysun. Asyouincreasethe sunexposure,you 
needtomonitorthe moisture inthe media. Highertemperatures andwindyconditions 
willincreasethe evapo-transpirationrate ofthemedia andseedlings. 
SeedlingTrays 
Youcangrowseedlings inseedlingbeds inyourgarden,butyouwill have 
bettercontrolofyourseedlings healthiftheyaregrownin seedlingtrays. The size ofthe tray 
andthe growing cells willvary accordingto the cropgrown. Smallandslowergrowingplants 
aregrownin smallergrowing cells,while largerandfastergrowingplants are 
growninlargergrowing cells. 
This project was supported by the Beginning Farmer and Rancher Development Program of the National Institute of Food 
and Agriculture, USDA, Grant # 2009-03896. The University of Hawaii College of Tropical Agriculture and Human 
Resources and the Cooperative Extension Service is an equal opportunity/affirmative action Institution providing 
programs and services to all people of Hawaii without regard to race, sex, gender identity and expression, age, religion, 
color, national origin, ancestry, disability, marital status, arrest and court record, sexual orientation, or status as a 
covered veteran.
Molokai Native Hawaiian Beginning Farmer Program 2 
Crop Cell Size(inches) Transplant(weeks after seeding) 
Tomato 
¾ to1 4to5 
Pepper ¾ to1 6 
Eggplant ¾ to1 6 
Lettuce ¾ to1 3to4 
Broccoli ¾ to1 4 
Cucumber 1½ 2 
Watermelon 1½ 2 
Media 
Store bought“ready-to-use” pottingmedia is the simplesttouse.Most 
commercialmediamixes are sterile,free ofnematodes, diseases, andgrassseeds. Some 
are pH balance and others have fertilizermixedinthem. Youcanmixyourown 
bypurchasingindividualadditives suchas peatmoss, perlite orvermiculite. Or youcan 
usemediayou have aroundyourhome,soil,sand,manure,compost ororganic mulch.When 
using home pottingmedium,youwill needtoworkoutyour ownrecipe,because 
eachsoil,manure andcompost will have differenttexture andnutritional value 
thatwillaffectthe finalmedia composition. 
Mixture #1 Mixture #2 Mixture #3 
50qt. Readytouse pottingmedia 25qt. Peatmoss 16qt. Soil 
4c. 14-14- 
14slowreleasefertilizer(os 
mocote) 
25qt. Perliteorvermiculite 16qt. Humus/organicmulch/com 
post/ 
curedmanure 
2c. Lime orcalciumcarbonate 
orcoral 
5 qt. Sand(coralbeachsand) 16qt. Sand 
4c. 14-14- 
14slowreleasefertilizer 
(osmocote) 
4c. 14-14- 
14slowreleasefertilizer 
(osmocote) 
Mixture #1-Table ofEquivalence 
Additives Equivalence 
Ready-to-Use PottingMedia 50qt. #1 
25qt. 12.4qt. 4 qt.(1 gal) 1# q5t . 
14-14-14Slowreleasefertilizer 4c. 2c. 1c. 2.6fl.oz 
Equivalence 
#2 
Equivalence 
#3 
Equivalence 
#4 
Equivalence 
5Tbsp 
.65fl.oz,or 
19.22ml or 
4 tsp 
Lime orcalcium carbonate orcoral 2c. 1c. ½ c. 1.3fl.oz. .32fl.oz.or 
9.46ml or 
2tsp 
This project was supported by the Beginning Farmer and Rancher Development Program of the National Institute of Food 
and Agriculture, USDA, Grant # 2009-03896. The University of Hawaii College of Tropical Agriculture and Human 
Resources and the Cooperative Extension Service is an equal opportunity/affirmative action Institution providing 
programs and services to all people of Hawaii without regard to race, sex, gender identity and expression, age, religion, 
color, national origin, ancestry, disability, marital status, arrest and court record, sexual orientation, or status as a 
covered veteran.
Molokai Native Hawaiian Beginning Farmer Program 3 
Measurement Key 
1 pt.=473ml 1fl.oz.=2Tbsp 
1pt=2c. 1Tbsp=3tsp 1c.=236ml 
1c=8fl.oz 1tsp=.333Tbs 
p 
1fl.oz.=29.5ml 
This project was supported by the Beginning Farmer and Rancher Development Program of the National Institute of Food 
and Agriculture, USDA, Grant # 2009-03896. The University of Hawaii College of Tropical Agriculture and Human 
Resources and the Cooperative Extension Service is an equal opportunity/affirmative action Institution providing 
programs and services to all people of Hawaii without regard to race, sex, gender identity and expression, age, religion, 
color, national origin, ancestry, disability, marital status, arrest and court record, sexual orientation, or status as a 
covered veteran.

Growing Vegetable Seedlings

  • 1.
    Molokai Native HawaiianBeginning Farmer Program 1 GrowingVegetable Seedlings Alton S.Arakaki,CountyExtensionAgent Growinghealthyseedlings isthefirststeptowards producinghealthadultplants andgettingthe expected productionoutofthe crop.Itis wellknown byfarmers that poorly grownseedlingswillincreasethe chances ofproducing pooryielding crops.Plants withoutvigorous growthwill also be more susceptible toinsectanddiseaseinfections,andwillbe less competitive toweeds. SeedlingGrowingEnvironment Moisture andtemperature playkeyrolesforvegetable seedgermination.Seeds willnotgerminate undercooland/ordrycondi tions.Most vegetables,melons,squashes,tomatoes,cabbages andlettuces have optimum germinationtemperature range of75to85degrees F.Coolerorhotter temperatures will delayormaycauseseeds nottogerminate. Sownseeds shouldbe in contactwithmoisture consistently. Both optimum temperature andmoisture willtriggergerminationresponseofthe seeds. Once seeds germinate,moisture can be reducedto keepthe media aroundthe seedlingmoistand notsoggywet. Overwateringcan enhance conditions forplantdiseases andreduce oxygenlevelinthe media. All plantroots requireoxygentofunction. Ifthe seedlingnurseryisunderdirectsunlightandhightemperatures,seedlings shouldbe movedtoa semi-shadedarea. 45%shade-cloth overthe seedling will helpprevent seedlingheat-stress andsunburnsonthe youngplants. Acclimatingseedlingstofieldsun conditionsshould begin 10-14days priorto transplanting, beginningwith½ ofmorningsun andgraduallyincreasingtofulldaysun. Asyouincreasethe sunexposure,you needtomonitorthe moisture inthe media. Highertemperatures andwindyconditions willincreasethe evapo-transpirationrate ofthemedia andseedlings. SeedlingTrays Youcangrowseedlings inseedlingbeds inyourgarden,butyouwill have bettercontrolofyourseedlings healthiftheyaregrownin seedlingtrays. The size ofthe tray andthe growing cells willvary accordingto the cropgrown. Smallandslowergrowingplants aregrownin smallergrowing cells,while largerandfastergrowingplants are growninlargergrowing cells. This project was supported by the Beginning Farmer and Rancher Development Program of the National Institute of Food and Agriculture, USDA, Grant # 2009-03896. The University of Hawaii College of Tropical Agriculture and Human Resources and the Cooperative Extension Service is an equal opportunity/affirmative action Institution providing programs and services to all people of Hawaii without regard to race, sex, gender identity and expression, age, religion, color, national origin, ancestry, disability, marital status, arrest and court record, sexual orientation, or status as a covered veteran.
  • 2.
    Molokai Native HawaiianBeginning Farmer Program 2 Crop Cell Size(inches) Transplant(weeks after seeding) Tomato ¾ to1 4to5 Pepper ¾ to1 6 Eggplant ¾ to1 6 Lettuce ¾ to1 3to4 Broccoli ¾ to1 4 Cucumber 1½ 2 Watermelon 1½ 2 Media Store bought“ready-to-use” pottingmedia is the simplesttouse.Most commercialmediamixes are sterile,free ofnematodes, diseases, andgrassseeds. Some are pH balance and others have fertilizermixedinthem. Youcanmixyourown bypurchasingindividualadditives suchas peatmoss, perlite orvermiculite. Or youcan usemediayou have aroundyourhome,soil,sand,manure,compost ororganic mulch.When using home pottingmedium,youwill needtoworkoutyour ownrecipe,because eachsoil,manure andcompost will have differenttexture andnutritional value thatwillaffectthe finalmedia composition. Mixture #1 Mixture #2 Mixture #3 50qt. Readytouse pottingmedia 25qt. Peatmoss 16qt. Soil 4c. 14-14- 14slowreleasefertilizer(os mocote) 25qt. Perliteorvermiculite 16qt. Humus/organicmulch/com post/ curedmanure 2c. Lime orcalciumcarbonate orcoral 5 qt. Sand(coralbeachsand) 16qt. Sand 4c. 14-14- 14slowreleasefertilizer (osmocote) 4c. 14-14- 14slowreleasefertilizer (osmocote) Mixture #1-Table ofEquivalence Additives Equivalence Ready-to-Use PottingMedia 50qt. #1 25qt. 12.4qt. 4 qt.(1 gal) 1# q5t . 14-14-14Slowreleasefertilizer 4c. 2c. 1c. 2.6fl.oz Equivalence #2 Equivalence #3 Equivalence #4 Equivalence 5Tbsp .65fl.oz,or 19.22ml or 4 tsp Lime orcalcium carbonate orcoral 2c. 1c. ½ c. 1.3fl.oz. .32fl.oz.or 9.46ml or 2tsp This project was supported by the Beginning Farmer and Rancher Development Program of the National Institute of Food and Agriculture, USDA, Grant # 2009-03896. The University of Hawaii College of Tropical Agriculture and Human Resources and the Cooperative Extension Service is an equal opportunity/affirmative action Institution providing programs and services to all people of Hawaii without regard to race, sex, gender identity and expression, age, religion, color, national origin, ancestry, disability, marital status, arrest and court record, sexual orientation, or status as a covered veteran.
  • 3.
    Molokai Native HawaiianBeginning Farmer Program 3 Measurement Key 1 pt.=473ml 1fl.oz.=2Tbsp 1pt=2c. 1Tbsp=3tsp 1c.=236ml 1c=8fl.oz 1tsp=.333Tbs p 1fl.oz.=29.5ml This project was supported by the Beginning Farmer and Rancher Development Program of the National Institute of Food and Agriculture, USDA, Grant # 2009-03896. The University of Hawaii College of Tropical Agriculture and Human Resources and the Cooperative Extension Service is an equal opportunity/affirmative action Institution providing programs and services to all people of Hawaii without regard to race, sex, gender identity and expression, age, religion, color, national origin, ancestry, disability, marital status, arrest and court record, sexual orientation, or status as a covered veteran.