This document discusses ways to stay up-to-date in one's area of research through the use of RSS feeds and citation alerts. It specifically mentions setting up alerts or RSS feeds through databases like PsycInfo to receive notifications when new content is added that matches saved searches. The document also discusses using the Zetoc alerts service to receive notifications when new publications matching added searches or journals are indexed. It encourages the reader to set up some alerts and searches relevant to their topic through Zetoc to help keep current on new developments and research.