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DO

 YOUR
FRIENDS
 SUCK    ?




       @coachbay
"Your choice of people to associate with, both
personally and business-wise, is one of the most
         important choices you make.”
                 – Brian Tracy                   By	
  Coach	
  Bay	
  
                                       www.bea-hemonster.com	
  
“You are the average of the five people
   you spend the most time with.”
              – Jim Rohn
 

WHO DO YOU
SPEND THE
 MOST TIME
  WITH?
HOW DO THEY INFLUENCE YOU?
S E R I O U S L Y !
THINK ABOUT IT…
WHAT
DO THEY
DRINK?
WHAT DO THEY
  WATCH?
WHAT
DO THEY
 EAT?
“If a person becomes obese, his or her friends are
       57% more likely to become obese too.”
            – Framingham Study, USA www.bea-hemonster.com	
  
                                              By	
  Coach	
  Bay	
  
WHAT
DO THEY
 READ?
WHAT DO
 THEY
SMOKE?
WHAT
DO THEY
 TELL
 YOU?
“Clusters of friends appeared to “infect” each
other with obesity, unhappiness and smoking.” -
               Nicholas Christakis               By	
  Coach	
  Bay	
  
                                       www.bea-hemonster.com	
  
HOW DO THEY EXERCISE?




By	
  Coach	
  Bay	
  
www.bea-hemonster.com	
  
WHAT DO THEY PLAY?
HOW DO
 THEY
WORK?
G E T      I T ?
WE   ARE    ALL
INFLUENCED
BY OUR FRIENDS!
WHEN IS
ENOUGH,
ENOUGH?
YOU
HAVE A
CHOICE!
HERE IS A
CHALLENGE…
DIVIDE YOUR
FRIENDS INTO
THREE GROUPS
BASED ON THEIR
INFLUENCE ON YOU!
NEGATI
      VE




NEUTRA
          L
               LEVEL OF
              INFLUENCE




POSITIV
       E
NOW ASK YOURSELF
THREE QUESTIONS!
WHO DO I
N E E D T O
S T O P
S E E I N G ?
WHO DO I
NEED TO
S P E N D
L E S S
TIME WITH?
WHO DO I
NEED TO
S P E N D
M O R E
TIME WITH?
“If you associate
with turkeys, you
will never fly with
   the eagles.”

  – Brian Tracy
ONE MORE THING…
WHAT CARD WOULD YOUR
  FRIENDS GIVE YOU?

         VE




                L




                         E
              NEUTRA
   NEGATI




                       POSITIV
“People	
  whose	
  friends	
  lose	
  weight	
  over	
  3me	
  are	
  also	
  
     more	
  likely	
  to	
  become	
  thinner	
  themselves.	
  	
  
    YOU	
  CAN	
  IMPACT	
  YOUR	
  HEAVIER	
  FRIENDS.”	
  
                	
  –	
  Framingham	
  Study,	
  USA	
  	
   www.bea-hemonster.com	
  
                                                                        By	
  Coach	
  Bay	
  
GOOD BEHAVIORS
ARE CONTAGIOUS TOO.             By	
  Coach	
  Bay	
  
                      www.bea-hemonster.com	
  
THANK YOU!
  Like It?
  Share it!



         @coachbay
“You	
   are	
   given	
   the	
   unlimited	
   right	
   to	
   this	
   document	
   and	
   to	
   distribute	
   it	
  
       electronically	
   (via	
   email,	
   your	
   website	
   or	
   any	
   other	
   means).	
   You	
   can	
   print	
   out	
  
       pages	
   and	
   put	
   them	
   in	
   your	
   favorite	
   coffee	
   shop’s	
   window	
   or	
   your	
   doctor’s	
  
       waiBng	
  room.	
  You	
  can	
  transcribe	
  the	
  author’s	
  words	
  on	
  the	
  sidewalk,	
  or	
  you	
  can	
  
       hand	
   out	
   copies	
   to	
   everyone	
   you	
   meet.	
   You	
   may	
   not	
   alter	
   this	
   document	
   in	
  
       anyway,	
  though,	
  and	
  you	
  may	
  not	
  charge	
  for	
  it.”	
  




www.coachbay.com
                                                                                                             @coachbay

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Your Friends Suck!