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Your body language shapes who you are
Summary of a TED talk given by Amy Cuddy
(link on the last slide)
People are often interested in other people’s body language
And tend
to neglect
their own
your body language affects you too
You can
show your
power non
verbally
In the animal kingdom dominance is about
stretching and expanding
Same is the
case with
humans
While when the case is opposite
And this is what happens when you
put together people with high and
low power
Non
verbal
dominance
is related
to
gender
Men tend to be
dominant over
women
participation People who participate more
tend to be more dominant
Our nonverbals govern how other
people think and feel about us
but...
Do they govern how we feel
about ourselves
Can you fake
it till you
make it
Or rather fake
it till you
become it
Physiologically there are differences
in two key hormones between
powerful and powerless people
Testosterone
(Dominance hormone)
Cortisol
(Stress hormone)
It is seen that powerful and effective leaders have high testosterone and low cortisol
Power is not just about dominance but also about stress management
It is also seen that power poses can
cause a change in these hormones
Let us see an experiment
Volunteers
are asked
for a saliva
sample
Take a power pose
for two minutes
Gamble
Give another
sample
Remember
this guy ?
Credits:
Google Images
Compfight.com (can only afford free images)
My brother’s phone
Ted Talk link:
Disclaimer
Created by Ronak Jain, NIT Surat, during an
internship by Prof. Sameer Mathur,
IIM Lucknow.
www.IIMInternship.com

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