The document discusses research into using spent coffee grounds in gardens and landscapes. It finds that coffee grounds contain nitrogen, carbon, oils and other compounds beneficial for plant growth. Research shows coffee grounds can suppress some plant diseases when composted. However, their effects on plant growth are unpredictable, as coffee grounds both stimulated and inhibited growth in different studies. The document recommends using small amounts of coffee grounds in compost piles and as a thin mulch layer covered by a thicker organic mulch, as pure coffee grounds can compact soil.