The document discusses the Federal Reserve potentially raising interest rates and the impact on investments. It states that higher rates would signal economic strength and a return to normal rates after the Great Recession. While rates rising may cause initial volatility, historically the stock market has continued to perform well over longer periods as the economy strengthens. The document recommends staying invested in equities, as rates rising from very low levels are unlikely to significantly slow economic growth. Large cap stocks, international equities, and sectors like technology, finance and healthcare tend to perform well when rates rise.