Most of you have problem during the starting days of workout from where to start? But this is not a problem you can easily workout at home with simple exercise. We prepare this specially for the beginners. Let's have a look and start it now !

2. Suryanamaskar—
Follow the image from step 1 to step 12… 1 repetition of sun salutation finishes after the 12th
step. You need to just do 1 repetition for now.

3. Standing High Knees—
Stand straight with your feet shoulder-width apart. Face forward and open your chest. Now
bring your knees alternatively up to your waist level and then slowly land on your feet. You
need to do 12 repetitions each side and repeat until the set is complete.

4. Wide Leg Standing Toe Touch—
Stand with your legs wide open and your toes pointing outwards. Open your arms and use
alternative hands to touch alternative toes, bending down to the ground. DO 10 repetitions
each side.